Laurie Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/23 |
1,000m |
6:32.2 |
3:16.1 |
RowErg |
Hwt |
View workout
|
02/06/23 |
1,500m |
9:20.6 |
3:06.8 |
RowErg |
Hwt |
View workout
|
02/05/23 |
500m |
2:55.9 |
2:55.9 |
RowErg |
Hwt |
View workout
|
02/05/23 |
500m |
3:01.2 |
3:01.2 |
RowErg |
Hwt |
View workout
|
02/05/23 |
1,000m |
5:37.4 |
2:48.7 |
RowErg |
Hwt |
View workout
|
02/05/23 |
1,132m |
6:38.2 |
2:55.8 |
RowErg |
Hwt |
View workout
|
02/05/23 |
1,600m |
9:12.6 |
2:52.6 |
RowErg |
Hwt |
View workout
|
02/04/23 |
1,050m |
6:18.6 |
3:00.2 |
RowErg |
Hwt |
View workout
|
02/04/23 |
800m |
4:42.0 |
2:56.2 |
RowErg |
Hwt |
View workout
|
02/04/23 |
1,200m |
7:01.8 |
2:55.7 |
RowErg |
Hwt |
View workout
|
02/03/23 |
1,000m |
5:54.1 |
2:57.0 |
RowErg |
Hwt |
View workout
|
02/03/23 |
4,588m |
27:07.1 |
2:57.3 |
RowErg |
Hwt |
View workout
|
01/31/23 |
5,501m |
35:00.0 |
3:10.8 |
RowErg |
Hwt |
View workout
|
01/30/23 |
1,240m |
8:07.1 |
3:16.4 |
RowErg |
Hwt |
View workout
|
01/30/23 |
2,513m |
17:06.7 |
3:24.2 |
RowErg |
Hwt |
View workout
|
01/30/23 |
5,232m |
34:00.0 |
3:14.9 |
RowErg |
Hwt |
View workout
|
01/29/23 |
4,828m |
31:06.2 |
3:13.2 |
RowErg |
Hwt |
View workout
|
01/29/23 |
1,146m |
7:06.1 |
3:05.9 |
RowErg |
Hwt |
View workout
|
01/29/23 |
2,394m |
15:00.0 |
3:07.9 |
RowErg |
Hwt |
View workout
|
01/28/23 |
127m |
0:59.8 |
3:55.4 |
RowErg |
Hwt |
View workout
|