Laurie Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/23 |
3,600m |
20:33.4 |
2:51.3 |
RowErg |
Hwt |
View workout
|
01/08/23 |
424m |
2:29.6 |
2:56.4 |
RowErg |
Hwt |
View workout
|
01/08/23 |
2,500m |
14:30.1 |
2:54.0 |
RowErg |
Hwt |
View workout
|
01/08/23 |
1,800m |
10:12.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
01/05/23 |
5,048m |
30:07.6 |
2:59.0 |
RowErg |
Hwt |
View workout
|
01/03/23 |
4,000m |
23:30.7 |
2:56.3 |
RowErg |
Hwt |
View workout
|
01/02/23 |
168m |
1:26.6 |
4:17.7 |
RowErg |
Hwt |
View workout
|
01/02/23 |
3,400m |
19:32.3 |
2:52.3 |
RowErg |
Hwt |
View workout
|
01/01/23 |
5,000m |
29:57.4 |
2:59.7 |
RowErg |
Hwt |
View workout
|
12/20/22 |
2,500m |
14:46.5 |
2:57.3 |
RowErg |
Hwt |
View workout
|
12/20/22 |
255m |
1:30.5 |
2:57.4 |
RowErg |
Hwt |
View workout
|
12/20/22 |
2,400m |
14:12.7 |
2:57.6 |
RowErg |
Hwt |
View workout
|
12/19/22 |
211m |
1:45.9 |
4:10.9 |
RowErg |
Hwt |
View workout
|
12/19/22 |
1,000m |
5:45.8 |
2:52.9 |
RowErg |
Hwt |
View workout
|
12/19/22 |
800m |
4:35.3 |
2:52.0 |
RowErg |
Hwt |
View workout
|
12/19/22 |
3,000m |
18:21.5 |
3:03.5 |
RowErg |
Hwt |
View workout
|
12/19/22 |
4,001m |
23:58.4 |
2:59.7 |
RowErg |
Hwt |
View workout
|
12/18/22 |
126m |
1:07.0 |
4:25.8 |
RowErg |
Hwt |
View workout
|
12/18/22 |
1,500m |
9:04.7 |
3:01.5 |
RowErg |
Hwt |
View workout
|
12/18/22 |
1,471m |
8:44.0 |
2:58.1 |
RowErg |
Hwt |
View workout
|