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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Laurie Starr

Log

Date Distance Time Pace Comments Action
12/18/22 2,504m 15:36.1 3:06.9 View workout
12/18/22 2,500m 15:12.9 3:02.5 View workout
12/16/22 2,700m 15:43.7 2:54.7 View workout
12/15/22 500m 2:48.8 2:48.8 View workout
12/15/22 500m 2:51.3 2:51.3 View workout
12/15/22 2,000m 11:58.8 2:59.7 View workout
12/13/22 1,009m 6:54.2 3:25.2 View workout
12/13/22 1,243m 8:08.4 3:16.4 View workout
12/13/22 2,400m 13:55.2 2:54.0 View workout
12/12/22 3,000m 17:59.0 2:59.8 View workout
12/11/22 500m 3:05.3 3:05.3 View workout
12/11/22 1,767m 10:55.9 3:05.5 View workout
12/11/22 2,400m 14:01.7 2:55.3 View workout
12/09/22 516m 3:06.7 3:00.9 View workout
12/09/22 1,009m 6:09.2 3:02.9 View workout
12/09/22 1,502m 9:25.8 3:08.3 View workout
12/05/22 400m 2:19.6 2:54.5 View workout
12/05/22 3,000m 18:52.6 3:08.7 View workout
12/04/22 613m 3:58.1 3:14.2 View workout
12/04/22 1,007m 6:00.0 2:58.7 View workout