Laurie Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/22 |
1,400m |
8:05.3 |
2:53.3 |
RowErg |
Hwt |
View workout
|
09/23/22 |
800m |
4:41.1 |
2:55.6 |
RowErg |
Hwt |
View workout
|
09/23/22 |
2,000m |
11:45.8 |
2:56.4 |
RowErg |
Hwt |
View workout
|
09/18/22 |
4,000m |
23:42.3 |
2:57.7 |
RowErg |
Hwt |
View workout
|
09/17/22 |
3,500m |
21:49.1 |
3:07.0 |
RowErg |
Hwt |
View workout
|
09/12/22 |
6,000m |
36:47.9 |
3:03.9 |
RowErg |
Hwt |
View workout
|
09/11/22 |
2,000m |
12:14.2 |
3:03.5 |
RowErg |
Hwt |
View workout
|
09/11/22 |
1,000m |
6:02.4 |
3:01.2 |
RowErg |
Hwt |
View workout
|
09/11/22 |
500m |
2:58.9 |
2:58.9 |
RowErg |
Hwt |
View workout
|
09/11/22 |
500m |
2:55.1 |
2:55.1 |
RowErg |
Hwt |
View workout
|
09/11/22 |
4,000m |
24:07.1 |
3:00.8 |
RowErg |
Hwt |
View workout
|
09/10/22 |
500m |
2:53.5 |
2:53.5 |
RowErg |
Hwt |
View workout
|
09/10/22 |
500m |
3:11.6 |
3:11.6 |
RowErg |
Hwt |
View workout
|
09/10/22 |
5,000m |
29:53.8 |
2:59.3 |
RowErg |
Hwt |
View workout
|
09/09/22 |
1,000m |
6:19.4 |
3:09.7 |
RowErg |
Hwt |
View workout
|
09/09/22 |
887m |
5:29.5 |
3:05.7 |
RowErg |
Hwt |
View workout
|
09/09/22 |
2,200m |
13:08.1 |
2:59.1 |
RowErg |
Hwt |
View workout
|
09/08/22 |
420m |
2:26.7 |
2:54.6 |
RowErg |
Hwt |
View workout
|
09/08/22 |
1,800m |
10:28.3 |
2:54.5 |
RowErg |
Hwt |
View workout
|
09/07/22 |
800m |
4:45.2 |
2:58.2 |
RowErg |
Hwt |
View workout
|