Laurie Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/22 |
500m |
3:15.2 |
3:15.2 |
RowErg |
Hwt |
View workout
|
12/04/22 |
5,000m |
32:19.4 |
3:13.9 |
RowErg |
Hwt |
View workout
|
12/02/22 |
983m |
6:15.5 |
3:10.9 |
RowErg |
Hwt |
View workout
|
12/02/22 |
5,012m |
31:45.0 |
3:10.0 |
RowErg |
Hwt |
View workout
|
11/30/22 |
5,501m |
37:18.1 |
3:23.4 |
RowErg |
Hwt |
View workout
|
11/29/22 |
4,504m |
30:07.8 |
3:20.6 |
RowErg |
Hwt |
View workout
|
11/28/22 |
1,140m |
7:07.2 |
3:07.3 |
RowErg |
Hwt |
View workout
|
11/28/22 |
1,518m |
9:00.0 |
2:57.8 |
RowErg |
Hwt |
View workout
|
11/27/22 |
1,365m |
8:02.3 |
2:56.6 |
RowErg |
Hwt |
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|
11/27/22 |
884m |
5:00.0 |
2:49.6 |
RowErg |
Hwt |
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|
11/26/22 |
5,000m |
33:45.9 |
3:22.5 |
RowErg |
Hwt |
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|
11/25/22 |
500m |
3:08.1 |
3:08.1 |
RowErg |
Hwt |
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|
11/25/22 |
535m |
3:51.6 |
3:36.4 |
RowErg |
Hwt |
View workout
|
11/25/22 |
2,497m |
16:23.6 |
3:16.9 |
RowErg |
Hwt |
View workout
|
11/25/22 |
360m |
3:22.4 |
4:41.1 |
RowErg |
Hwt |
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|
11/24/22 |
3,104m |
19:25.7 |
3:07.7 |
RowErg |
Hwt |
View workout
|
11/23/22 |
6,004m |
37:58.8 |
3:09.7 |
RowErg |
Hwt |
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|
11/22/22 |
218m |
2:06.1 |
4:49.2 |
RowErg |
Hwt |
View workout
|
11/22/22 |
3,832m |
28:00.0 |
3:39.2 |
RowErg |
Hwt |
View workout
|
11/22/22 |
430m |
3:14.5 |
3:46.1 |
RowErg |
Hwt |
View workout
|