Laurie Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/22 |
1,000m |
6:16.7 |
3:08.3 |
RowErg |
Hwt |
View workout
|
08/20/22 |
4,153m |
25:56.8 |
3:07.4 |
RowErg |
Hwt |
View workout
|
08/19/22 |
2,400m |
14:03.2 |
2:55.6 |
RowErg |
Hwt |
View workout
|
08/18/22 |
1,507m |
9:51.5 |
3:16.2 |
RowErg |
Hwt |
View workout
|
08/18/22 |
5,017m |
31:27.5 |
3:08.1 |
RowErg |
Hwt |
View workout
|
08/16/22 |
1,001m |
7:08.1 |
3:33.8 |
RowErg |
Hwt |
View workout
|
08/16/22 |
3,000m |
18:03.5 |
3:00.5 |
RowErg |
Hwt |
View workout
|
08/15/22 |
1,000m |
6:38.8 |
3:19.4 |
RowErg |
Hwt |
View workout
|
08/15/22 |
5,000m |
29:59.5 |
2:59.9 |
RowErg |
Hwt |
View workout
|
08/14/22 |
690m |
4:24.2 |
3:11.4 |
RowErg |
Hwt |
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|
08/14/22 |
1,997m |
12:30.5 |
3:07.9 |
RowErg |
Hwt |
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|
08/13/22 |
1,500m |
8:57.4 |
2:59.1 |
RowErg |
Hwt |
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|
08/12/22 |
5,000m |
29:49.1 |
2:58.9 |
RowErg |
Hwt |
View workout
|
08/10/22 |
3,000m |
19:51.8 |
3:18.6 |
RowErg |
Hwt |
View workout
|
08/09/22 |
644m |
4:03.3 |
3:08.8 |
RowErg |
Hwt |
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|
08/09/22 |
1,200m |
7:12.9 |
3:00.3 |
RowErg |
Hwt |
View workout
|
08/08/22 |
2,100m |
12:02.5 |
2:52.0 |
RowErg |
Hwt |
View workout
|
08/07/22 |
1,506m |
8:55.6 |
2:57.8 |
RowErg |
Hwt |
View workout
|
08/06/22 |
759m |
5:23.2 |
3:32.9 |
RowErg |
Hwt |
View workout
|
08/06/22 |
3,045m |
19:33.3 |
3:12.6 |
RowErg |
Hwt |
View workout
|