Laurie Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/22 |
8,513m |
54:09.1 |
3:10.8 |
RowErg |
Hwt |
View workout
|
04/11/22 |
428m |
2:49.5 |
3:18.0 |
RowErg |
Hwt |
View workout
|
04/11/22 |
2,500m |
15:42.8 |
3:08.5 |
RowErg |
Hwt |
View workout
|
04/11/22 |
4,900m |
30:03.5 |
3:04.0 |
RowErg |
Hwt |
View workout
|
04/10/22 |
710m |
4:33.4 |
3:12.5 |
RowErg |
Hwt |
View workout
|
04/10/22 |
4,100m |
24:46.1 |
3:01.2 |
RowErg |
Hwt |
View workout
|
04/10/22 |
4,000m |
24:21.4 |
3:02.6 |
RowErg |
Hwt |
View workout
|
04/09/22 |
5,515m |
35:12.4 |
3:11.5 |
RowErg |
Hwt |
View workout
|
04/09/22 |
3,523m |
21:42.8 |
3:04.8 |
RowErg |
Hwt |
View workout
|
04/08/22 |
4,600m |
29:25.4 |
3:11.8 |
RowErg |
Hwt |
View workout
|
04/07/22 |
2,800m |
16:31.4 |
2:57.0 |
RowErg |
Hwt |
View workout
|
04/06/22 |
6,000m |
37:08.3 |
3:05.6 |
RowErg |
Hwt |
View workout
|
04/05/22 |
5,000m |
32:05.8 |
3:12.5 |
RowErg |
Hwt |
View workout
|
04/04/22 |
4,000m |
24:53.6 |
3:06.7 |
RowErg |
Hwt |
View workout
|
04/03/22 |
3,000m |
18:02.1 |
3:00.3 |
RowErg |
Hwt |
View workout
|
04/02/22 |
1,200m |
6:49.3 |
2:50.5 |
RowErg |
Hwt |
View workout
|
04/01/22 |
4,002m |
25:08.7 |
3:08.4 |
RowErg |
Hwt |
View workout
|
03/30/22 |
5,962m |
36:29.7 |
3:03.6 |
RowErg |
Hwt |
View workout
|
03/29/22 |
5,999m |
37:10.8 |
3:05.9 |
RowErg |
Hwt |
View workout
|
03/28/22 |
5,015m |
31:32.9 |
3:08.7 |
RowErg |
Hwt |
View workout
|