Laurie Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/22 |
500m |
3:01.0 |
3:01.0 |
RowErg |
Hwt |
View workout
|
04/28/22 |
500m |
3:01.6 |
3:01.6 |
RowErg |
Hwt |
View workout
|
04/28/22 |
500m |
3:12.5 |
3:12.5 |
RowErg |
Hwt |
View workout
|
04/28/22 |
4,996m |
29:27.9 |
2:56.9 |
RowErg |
Hwt |
View workout
|
04/26/22 |
4,000m |
24:21.6 |
3:02.7 |
RowErg |
Hwt |
View workout
|
04/24/22 |
3,004m |
18:02.6 |
3:00.1 |
RowErg |
Hwt |
View workout
|
04/21/22 |
3,000m |
18:32.9 |
3:05.4 |
RowErg |
Hwt |
View workout
|
04/15/22 |
288m |
1:46.8 |
3:05.4 |
RowErg |
Hwt |
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|
04/15/22 |
114m |
1:06.4 |
4:51.2 |
RowErg |
Hwt |
View workout
|
04/15/22 |
3,509m |
21:50.5 |
3:06.7 |
RowErg |
Hwt |
View workout
|
04/15/22 |
1,950m |
11:27.0 |
2:56.1 |
RowErg |
Hwt |
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|
04/15/22 |
7,503m |
45:14.1 |
3:00.8 |
RowErg |
Hwt |
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|
04/14/22 |
4,000m |
25:20.6 |
3:10.0 |
RowErg |
Hwt |
View workout
|
04/14/22 |
3,000m |
19:00.4 |
3:10.0 |
RowErg |
Hwt |
View workout
|
04/14/22 |
5,006m |
31:27.4 |
3:08.5 |
RowErg |
Hwt |
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|
04/13/22 |
3,014m |
17:45.1 |
2:56.6 |
RowErg |
Hwt |
View workout
|
04/13/22 |
10,005m |
1:01:59.8 |
3:05.8 |
RowErg |
Hwt |
View workout
|
04/12/22 |
3,520m |
21:07.9 |
3:00.0 |
RowErg |
Hwt |
View workout
|
04/12/22 |
8,513m |
54:09.1 |
3:10.8 |
RowErg |
Hwt |
View workout
|
04/11/22 |
428m |
2:49.5 |
3:18.0 |
RowErg |
Hwt |
View workout
|