Laurie Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/21 |
2,006m |
12:03.6 |
3:00.3 |
RowErg |
Hwt |
View workout
|
12/05/21 |
4,000m |
25:54.7 |
3:14.3 |
RowErg |
Hwt |
View workout
|
12/03/21 |
500m |
2:49.0 |
2:49.0 |
RowErg |
Hwt |
View workout
|
12/03/21 |
500m |
2:56.9 |
2:56.9 |
RowErg |
Hwt |
View workout
|
12/03/21 |
4,498m |
26:48.0 |
2:58.7 |
RowErg |
Hwt |
View workout
|
12/02/21 |
502m |
3:51.9 |
3:50.9 |
RowErg |
Hwt |
View workout
|
12/02/21 |
339m |
1:49.9 |
2:42.0 |
RowErg |
Hwt |
View workout
|
12/02/21 |
3,000m |
17:30.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
12/02/21 |
300m |
1:44.5 |
2:54.1 |
RowErg |
Hwt |
View workout
|
12/02/21 |
300m |
1:42.8 |
2:51.3 |
RowErg |
Hwt |
View workout
|
11/29/21 |
1,013m |
6:39.7 |
3:17.2 |
RowErg |
Hwt |
View workout
|
11/29/21 |
5,500m |
34:58.5 |
3:10.7 |
RowErg |
Hwt |
View workout
|
11/29/21 |
500m |
3:00.3 |
3:00.3 |
RowErg |
Hwt |
View workout
|
11/26/21 |
3,015m |
19:47.0 |
3:16.8 |
RowErg |
Hwt |
View workout
|
11/26/21 |
2,100m |
12:30.0 |
2:58.5 |
RowErg |
Hwt |
View workout
|
11/26/21 |
2,000m |
11:13.3 |
2:48.3 |
RowErg |
Hwt |
View workout
|
11/23/21 |
2,100m |
11:27.3 |
2:43.6 |
RowErg |
Hwt |
View workout
|
11/20/21 |
1,500m |
8:12.9 |
2:44.3 |
RowErg |
Hwt |
View workout
|
11/18/21 |
4,000m |
24:29.3 |
3:03.6 |
RowErg |
Hwt |
View workout
|
11/09/21 |
553m |
2:54.6 |
2:37.8 |
RowErg |
Hwt |
View workout
|