Laurie Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/21 |
400m |
2:04.2 |
2:35.2 |
RowErg |
Hwt |
View workout
|
11/09/21 |
600m |
3:06.5 |
2:35.4 |
RowErg |
Hwt |
View workout
|
11/09/21 |
600m |
3:13.8 |
2:41.5 |
RowErg |
Hwt |
View workout
|
10/31/21 |
1,000m |
5:34.1 |
2:47.0 |
RowErg |
Hwt |
View workout
|
10/31/21 |
1,498m |
8:38.6 |
2:53.0 |
RowErg |
Hwt |
View workout
|
10/31/21 |
1,467m |
8:52.4 |
3:01.4 |
RowErg |
Hwt |
View workout
|
10/30/21 |
1,500m |
8:59.2 |
2:59.7 |
RowErg |
Hwt |
View workout
|
10/30/21 |
2,494m |
15:24.3 |
3:05.3 |
RowErg |
Hwt |
View workout
|
10/29/21 |
413m |
2:28.4 |
2:59.6 |
RowErg |
Hwt |
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|
10/29/21 |
100m |
0:37.3 |
3:06.5 |
RowErg |
Hwt |
View workout
|
10/29/21 |
1,728m |
10:28.5 |
3:01.8 |
RowErg |
Hwt |
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|
10/29/21 |
2,400m |
14:00.9 |
2:55.1 |
RowErg |
Hwt |
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|
10/27/21 |
1,262m |
7:29.7 |
2:58.1 |
RowErg |
Hwt |
View workout
|
10/27/21 |
400m |
2:03.1 |
2:33.8 |
RowErg |
Hwt |
View workout
|
10/27/21 |
1,500m |
8:04.5 |
2:41.5 |
RowErg |
Hwt |
View workout
|
10/27/21 |
510m |
2:59.8 |
2:56.2 |
RowErg |
Hwt |
View workout
|
10/25/21 |
500m |
3:05.3 |
3:05.3 |
RowErg |
Hwt |
View workout
|
10/25/21 |
500m |
3:16.6 |
3:16.6 |
RowErg |
Hwt |
View workout
|
10/25/21 |
110m |
0:46.1 |
3:29.5 |
RowErg |
Hwt |
View workout
|
10/25/21 |
1,500m |
9:02.0 |
3:00.6 |
RowErg |
Hwt |
View workout
|