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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adam P. Venanzi

Log

Date Distance Time Pace Comments Action
12/15/21 6,000m 28:08.6 2:20.7 View workout
12/15/21 1,377m 6:40.8 2:25.5 View workout
12/15/21 1,307m 6:02.6 2:18.7 View workout
12/15/21 1,161m 5:30.0 2:22.1 View workout
12/14/21 6,500m 29:55.6 2:18.1 View workout
12/14/21 1,141m 5:00.0 2:11.4 View workout
12/13/21 655m 3:04.9 2:21.1 View workout
12/13/21 6,500m 30:28.8 2:20.6 View workout
12/13/21 1,230m 5:30.0 2:14.1 View workout
12/13/21 4,000m 18:27.9 2:18.4 View workout
12/11/21 7,000m 33:27.1 2:23.3 View workout
12/10/21 1,125m 5:13.2 2:19.2 View workout
12/10/21 3,237m 15:15.0 2:21.3 View workout
12/10/21 5,308m 25:12.4 2:22.4 View workout
12/10/21 2,203m 10:09.8 2:18.4

5:00 - 1053 - 2:22.4
10:00 - 1117 - 2:14.2
10:09.8 - 34 - 2:24.1

 View workout
12/09/21 1,025m 5:33.8 2:42.8 View workout
12/08/21 1,171m 5:08.4 2:11.6 View workout
12/07/21 3,591m 17:12.8 2:23.8 View workout
12/07/21 2,063m 10:10.3 2:27.9 View workout
12/07/21 1,057m 5:15.6 2:29.2 View workout