Adam P. Venanzi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/22 |
2,279m |
11:04.5 |
2:25.7 |
SkiErg |
|
View workout
|
01/26/22 |
2,166m |
10:04.8 |
2:19.6 |
RowErg |
Lwt |
View workout
|
01/25/22 |
2,068m |
10:14.0 |
2:28.4 |
SkiErg |
|
View workout
|
01/24/22 |
2,586m |
12:00.7 |
2:19.3 |
RowErg |
Lwt |
View workout
|
01/23/22 |
2,117m |
10:01.0 |
2:21.9 |
RowErg |
Lwt |
View workout
|
01/22/22 |
2,058m |
10:00.0 |
2:25.7 |
SkiErg |
|
View workout
|
01/21/22 |
2,311m |
10:59.1 |
2:22.6 |
RowErg |
Lwt |
View workout
|
01/20/22 |
2,112m |
9:58.3 |
2:21.6 |
RowErg |
Lwt |
View workout
|
01/11/22 |
5,000m |
24:07.4 |
2:24.7 |
SkiErg |
|
View workout
|
01/10/22 |
2,613m |
13:06.4 |
2:30.4 |
SkiErg |
|
View workout
|
01/09/22 |
2,857m |
14:59.4 |
2:37.4 |
SkiErg |
|
View workout
|
01/08/22 |
3,264m |
16:06.6 |
2:28.0 |
SkiErg |
|
View workout
|
01/06/22 |
2,259m |
10:00.0 |
2:12.8 |
SkiErg |
|
View workout
|
01/05/22 |
2,638m |
13:05.3 |
2:28.8 |
SkiErg |
|
View workout
|
01/03/22 |
2,366m |
11:00.0 |
2:19.4 |
SkiErg |
|
View workout
|
01/02/22 |
2,228m |
10:00.0 |
2:14.6 |
SkiErg |
|
View workout
|
01/01/22 |
10,000m |
46:58.7 |
2:20.9 |
SkiErg |
|
View workout
|
12/31/21 |
4,579m |
22:51.4 |
2:29.7 |
SkiErg |
|
View workout
|
12/30/21 |
3,658m |
18:08.1 |
2:28.7 |
SkiErg |
|
View workout
|
12/29/21 |
3,783m |
19:39.4 |
2:35.8 |
SkiErg |
|
View workout
|