Adam P. Venanzi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/02/23 | 1000m | 4:41.1 | 2:20.5 | RowErg | View workout | |
| 01/01/23 | 1000m | 4:53.0 | 2:26.5 | RowErg | View workout | |
| 12/23/22 | v12:00/2:00r...3 | 7,199m | 2:30.0 | SkiErg | View workout | |
| 12/22/22 | 29:29 | 6,085m | 2:25.4 | RowErg | View workout | |
| 12/21/22 | v1500m/2:00r...3 | 4,500m | 2:25.7 | RowErg | View workout | |
| 12/21/22 | 3:00 | 627m | 2:23.5 | RowErg | View workout | |
| 12/20/22 | 25:00 | 5,236m | 2:23.2 | RowErg | View workout | |
| 12/20/22 | 3:00 | 698m | 2:08.9 | RowErg | View workout | |
| 12/20/22 | 3:00 | 693m | 2:09.8 | RowErg | View workout | |
| 12/19/22 | 24:58 | 5,120m | 2:26.3 | RowErg | View workout | |
| 12/19/22 | 3:00 | 604m | 2:29.0 | RowErg | View workout | |
| 12/18/22 | 5:30 | 1,079m | 2:33.1 | SkiErg | View workout | |
| 12/18/22 | v3:00/2:00r...5 | 3,353m | 2:14.2 | RowErg | View workout | |
| 12/17/22 | 30:00 | 6,240m | 2:24.3 | RowErg | View workout | |
| 12/16/22 | 3:00 | 564m | 2:40.1 | RowErg | View workout | |
| 12/16/22 | 1609m | 7:23.7 | 2:17.8 | SkiErg | View workout | |
| 12/16/22 | v2:00/2:00r...5 | 3,196m | 2:11.4 | RowErg | View workout | |
| 12/15/22 | 5x1000m/1:30r | 23:22.6 | 2:20.2 | RowErg | View workout | |
| 12/14/22 | 6742m | 33:34.8 | 2:29.4 | RowErg | View workout | |
| 12/13/22 | v500m/2:00r...8 | 4,000m | 2:07.7 | RowErg | View workout | |
| 12/12/22 | v3:00/2:00r...6 | 3,972m | 2:15.9 | RowErg | View workout | |
| 12/11/22 | v1:00/2:00r...9 | 5,554m | 2:15.0 | SkiErg | View workout | |
| 12/10/22 | 6000m | 29:24.6 | 2:27.0 | RowErg | View workout | |
| 12/10/22 | 4:01 | 558m | 3:36.0 | RowErg | View workout | |
| 12/09/22 | 6x1000m/0:30r | 27:49.5 | 2:19.1 | RowErg | View workout |