Phil Lombardo

Log

Date Distance Time Pace Comments Action
05/22/24 5,000m 23:26.4 2:20.6 View workout
05/21/24 13,000m 1:05:28.2 2:31.0 View workout
05/20/24 3,404m 14:00.0 2:03.3 View workout
05/20/24 1,000m 4:33.4 2:16.7 View workout
05/19/24 4,000m 16:25.2 2:03.1 View workout
05/19/24 1,000m 4:23.9 2:11.9 View workout
05/16/24 13,000m 1:03:12.3 2:25.8 View workout
05/15/24 8,000m 33:06.9 2:04.1 View workout
05/15/24 1,000m 4:25.1 2:12.5 View workout
05/14/24 6,500m 31:07.5 2:23.6 View workout
05/13/24 4,000m 15:10.4 1:53.8 View workout
05/13/24 1,000m 4:34.9 2:17.4 View workout
05/11/24 13,000m 1:02:24.2 2:24.0 View workout
05/11/24 902m 8:55.3 4:56.7 View workout
05/10/24 5,000m 24:17.5 2:25.7 View workout
05/10/24 1,000m 4:39.9 2:19.9 View workout
05/09/24 13,000m 1:01:43.9 2:22.4 View workout
05/08/24 7,500m 30:29.6 2:01.9 View workout
05/08/24 1,000m 4:25.2 2:12.6 View workout
05/07/24 13,000m 1:02:00.7 2:23.1 View workout