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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Phil Lombardo

Log

Date Workout Score Ave Comments Action
05/21/26 v1500m/5:00r...5 7,500m 2:10.6 View workout
05/21/26 2000m 9:22.9 2:20.7 View workout
05/20/26 45:00 9,220m 2:26.4 View workout
05/19/26 v500m/3:30r...8 4,000m 1:56.2 View workout
05/19/26 2000m 9:48.5 2:27.1 View workout
05/18/26 20:00 3,944m 2:32.1 View workout
05/15/26 45:00 8,614m 2:36.7 View workout
05/13/26 v5:00/2:00r...5 4,176m 2:02.1 View workout
05/13/26 2000m 9:10.6 2:17.6 View workout
05/12/26 v5:00/2:00r...4 2,710m 2:12.8 View workout
05/12/26 2000m 9:06.0 2:16.5 View workout
05/08/26 5000m 21:31.8 2:09.1 View workout
05/08/26 1000m 4:30.9 2:15.4 View workout
05/07/26 45:00 8,768m 2:33.9 View workout
05/03/26 v3000m/5:00r...3 7,500m 2:20.3 View workout
05/03/26 1000m 4:41.3 2:20.6 View workout
05/02/26 45:00 8,885m 2:31.9 View workout
05/01/26 v1000m/5:00r...4 4,000m 2:05.4 View workout
05/01/26 1000m 4:45.7 2:22.8 View workout
04/30/26 214m 0:52.4 2:02.4 View workout
04/30/26 v1911m/1:30r...2 3,842m 2:11.7 View workout
04/30/26 1000m 4:26.5 2:13.2 View workout
04/27/26 45:00 8,805m 2:33.3 View workout
04/26/26 4:04 416m 4:53.8 View workout
04/26/26 5000m 21:42.4 2:10.2 View workout