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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
11/21/24 5,000m 20:51.0 2:05.1 View workout
11/20/24 8,827m 45:00.0 2:32.9 View workout
11/18/24 5,000m 20:40.3 2:04.0 View workout
11/17/24 3,906m 20:00.0 2:33.6 View workout
11/14/24 9,264m 45:00.0 2:25.7 View workout
11/13/24 5,000m 21:49.6 2:10.9 View workout
11/10/24 8,572m 45:00.0 2:37.4 View workout
11/09/24 1,011m 6:27.5 3:11.6 View workout
11/08/24 5,000m 21:36.4 2:09.6 View workout
11/07/24 8,605m 45:00.0 2:36.8 View workout
11/05/24 5,000m 20:51.2 2:05.1 View workout
11/05/24 1,000m 4:40.6 2:20.3 View workout
11/03/24 8,553m 45:00.0 2:37.8 View workout
11/01/24 5,000m 21:35.9 2:09.5 View workout
10/30/24 5,000m 21:54.9 2:11.4 View workout
10/26/24 270m 2:29.5 4:36.8 View workout
10/26/24 8,745m 45:00.0 2:34.3 View workout
10/20/24 10,000m 44:06.1 2:12.3 View workout
10/20/24 1,000m 4:35.5 2:17.7 View workout
10/20/24 10,000m 44:06.1 2:12.3 View workout