David Pixton

Log

Date Distance Time Pace Comments Action
10/19/22 638m 5:08.0 4:01.3 View workout
10/19/22 5,000m 26:34.2 2:39.4 View workout
10/19/22 1,720m 10:00.0 2:54.4

10:00

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10/17/22 540m 5:11.7 4:48.6 View workout
10/17/22 5,000m 26:03.4 2:36.3

Started out as UT2, but got carried away in the last 2000 m and ended up at 121 bpm average hr or 71.2%. Interestingly the new ErgData a…

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10/17/22 1,566m 10:00.0 3:11.5

10:00

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10/16/22 588m 5:07.9 4:21.8 View workout
10/16/22 6,000m 31:39.3 2:38.2

Season best 6000 m row. Allowed hr to go into UT1 (expected hr to average somewhere north of 70% max). Average right at70%. Felt good…

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10/16/22 1,761m 10:00.0 2:50.3

10:00

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10/10/22 560m 5:06.8 4:33.9 View workout
10/10/22 7,600m 43:24.2 2:51.3 View workout
10/10/22 1,710m 10:00.0 2:55.4 View workout
10/04/22 509m 5:10.7 5:05.2 View workout
10/04/22 10,000m 56:23.8 2:49.1 View workout
10/04/22 826m 5:00.0 3:01.5 View workout
10/02/22 607m 6:12.0 5:06.4 View workout
10/02/22 6,000m 30:05.6 2:30.4

October C2 CTC Challenge: 3x2000m/2:00 min rest

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10/02/22 2,500m 14:29.0 2:53.8 View workout
10/01/22 581m 5:06.5 4:23.7 View workout
10/01/22 5,000m 27:19.1 2:43.9

UT2, 18 - 20 SPM

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