Patrick LaForge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/21 |
4,737m |
27:32.2 |
2:54.3 |
RowErg |
Hwt |
View workout
|
03/23/21 |
2,006m |
12:54.1 |
3:12.9 |
RowErg |
Hwt |
View workout
|
03/23/21 |
1,137m |
5:30.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
03/23/21 |
5,190m |
30:00.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
03/22/21 |
1,098m |
25:00.0 |
11:23.0 |
RowErg |
Hwt |
View workout
|
03/22/21 |
2,049m |
12:08.9 |
2:57.8 |
RowErg |
Hwt |
View workout
|
03/22/21 |
2,186m |
13:19.3 |
3:02.8 |
RowErg |
Hwt |
View workout
|
03/21/21 |
1,506m |
10:12.7 |
3:23.4 |
RowErg |
Hwt |
View workout
|
03/21/21 |
1,628m |
10:18.7 |
3:10.0 |
RowErg |
Hwt |
View workout
|
03/21/21 |
5,787m |
35:12.3 |
3:02.5 |
RowErg |
Hwt |
View workout
|
03/19/21 |
1,999m |
12:05.6 |
3:01.4 |
RowErg |
Hwt |
View workout
|
03/19/21 |
385m |
4:11.5 |
5:26.6 |
RowErg |
Hwt |
View workout
|
03/19/21 |
1,657m |
10:00.0 |
3:01.0 |
RowErg |
Hwt |
View workout
|
03/19/21 |
2,524m |
14:15.1 |
2:49.3 |
RowErg |
Hwt |
View workout
|
03/18/21 |
214m |
1:29.4 |
3:28.8 |
RowErg |
Hwt |
View workout
|
03/18/21 |
2,618m |
16:19.4 |
3:07.0 |
RowErg |
Hwt |
View workout
|
03/18/21 |
4,902m |
28:57.4 |
2:57.2 |
RowErg |
Hwt |
View workout
|
03/17/21 |
4,958m |
30:08.2 |
3:02.3 |
RowErg |
Hwt |
View workout
|
03/15/21 |
5,420m |
30:00.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|
03/15/21 |
3,417m |
20:00.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|