Patrick LaForge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/21 |
1,171m |
7:26.1 |
3:10.4 |
RowErg |
Hwt |
View workout
|
04/02/21 |
3,360m |
20:00.0 |
2:58.5 |
RowErg |
Hwt |
View workout
|
04/02/21 |
1,797m |
10:24.9 |
2:53.8 |
RowErg |
Hwt |
View workout
|
04/01/21 |
874m |
5:41.6 |
3:15.4 |
RowErg |
Hwt |
View workout
|
04/01/21 |
2,056m |
12:00.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
04/01/21 |
1,331m |
10:07.5 |
3:48.2 |
RowErg |
Hwt |
View workout
|
04/01/21 |
5,360m |
30:55.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
03/30/21 |
2,100m |
11:33.2 |
2:45.0 |
RowErg |
Hwt |
View workout
|
03/30/21 |
4,863m |
29:20.2 |
3:00.9 |
RowErg |
Hwt |
View workout
|
03/29/21 |
2,450m |
15:21.9 |
3:08.1 |
RowErg |
Hwt |
View workout
|
03/29/21 |
3,218m |
18:27.2 |
2:52.0 |
RowErg |
Hwt |
View workout
|
03/29/21 |
1,488m |
9:15.2 |
3:06.5 |
RowErg |
Hwt |
View workout
|
03/28/21 |
4,746m |
29:37.1 |
3:07.2 |
RowErg |
Hwt |
View workout
|
03/28/21 |
1,052m |
5:30.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
03/28/21 |
5,070m |
30:00.0 |
2:57.5 |
RowErg |
Hwt |
View workout
|
03/28/21 |
1,673m |
10:05.7 |
3:01.0 |
RowErg |
Hwt |
View workout
|
03/28/21 |
1,607m |
10:00.0 |
3:06.6 |
RowErg |
Hwt |
View workout
|
03/25/21 |
1,222m |
7:28.7 |
3:03.5 |
RowErg |
Hwt |
View workout
|
03/25/21 |
3,461m |
20:04.0 |
2:53.9 |
RowErg |
Hwt |
View workout
|
03/24/21 |
4,121m |
27:37.8 |
3:21.1 |
RowErg |
Hwt |
View workout
|