Patrick LaForge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/21 |
376m |
3:30.9 |
4:40.4 |
RowErg |
Hwt |
View workout
|
04/25/21 |
1,908m |
10:00.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
04/25/21 |
326m |
2:05.2 |
3:12.0 |
RowErg |
Hwt |
View workout
|
04/23/21 |
2,317m |
15:51.7 |
3:25.3 |
RowErg |
Hwt |
View workout
|
04/23/21 |
4,796m |
29:04.1 |
3:01.8 |
RowErg |
Hwt |
View workout
|
04/23/21 |
3,325m |
20:09.1 |
3:01.8 |
RowErg |
Hwt |
View workout
|
04/22/21 |
1,892m |
11:53.6 |
3:08.5 |
RowErg |
Hwt |
View workout
|
04/22/21 |
2,876m |
16:00.0 |
2:46.8 |
RowErg |
Hwt |
View workout
|
04/22/21 |
3,477m |
21:00.0 |
3:01.1 |
RowErg |
Hwt |
View workout
|
04/22/21 |
2,597m |
15:07.4 |
2:54.7 |
RowErg |
Hwt |
View workout
|
04/20/21 |
3,715m |
24:02.5 |
3:14.1 |
RowErg |
Hwt |
View workout
|
04/20/21 |
1,771m |
12:23.8 |
3:29.9 |
RowErg |
Hwt |
View workout
|
04/20/21 |
3,447m |
21:25.5 |
3:06.4 |
RowErg |
Hwt |
View workout
|
04/20/21 |
2,586m |
14:14.2 |
2:45.1 |
RowErg |
Hwt |
View workout
|
04/19/21 |
3,380m |
22:36.2 |
3:20.6 |
RowErg |
Hwt |
View workout
|
04/19/21 |
5,000m |
27:21.2 |
2:44.1 |
RowErg |
Hwt |
View workout
|
04/19/21 |
2,578m |
17:10.2 |
3:19.8 |
RowErg |
Hwt |
View workout
|
04/19/21 |
2,475m |
13:32.7 |
2:44.1 |
RowErg |
Hwt |
View workout
|
04/18/21 |
189m |
2:25.2 |
6:24.1 |
RowErg |
Hwt |
View workout
|
04/18/21 |
5,000m |
27:26.4 |
2:44.6 |
RowErg |
Hwt |
View workout
|