Patrick LaForge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/21 |
4,744m |
28:54.5 |
3:02.8 |
RowErg |
Hwt |
View workout
|
04/18/21 |
840m |
8:28.5 |
5:02.6 |
RowErg |
Hwt |
View workout
|
04/18/21 |
2,776m |
20:27.2 |
3:41.0 |
RowErg |
Hwt |
View workout
|
04/16/21 |
3,441m |
22:24.7 |
3:15.3 |
RowErg |
Hwt |
View workout
|
04/16/21 |
801m |
5:15.0 |
3:16.6 |
RowErg |
Hwt |
View workout
|
04/16/21 |
3,192m |
19:00.0 |
2:58.5 |
RowErg |
Hwt |
View workout
|
04/16/21 |
3,390m |
20:09.5 |
2:58.3 |
RowErg |
Hwt |
View workout
|
04/15/21 |
1,660m |
10:15.5 |
3:05.3 |
RowErg |
Hwt |
View workout
|
04/15/21 |
1,632m |
9:58.3 |
3:03.3 |
RowErg |
Hwt |
View workout
|
04/15/21 |
1,391m |
9:12.8 |
3:18.7 |
RowErg |
Hwt |
View workout
|
04/15/21 |
1,658m |
7:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/15/21 |
1,919m |
10:20.1 |
2:41.5 |
RowErg |
Hwt |
View workout
|
04/13/21 |
345m |
3:24.9 |
4:56.9 |
RowErg |
Hwt |
View workout
|
04/13/21 |
1,799m |
10:42.5 |
2:58.5 |
RowErg |
Hwt |
View workout
|
04/13/21 |
2,747m |
15:00.0 |
2:43.8 |
RowErg |
Hwt |
View workout
|
04/13/21 |
1,723m |
10:47.8 |
3:07.9 |
RowErg |
Hwt |
View workout
|
04/13/21 |
2,037m |
12:21.7 |
3:02.0 |
RowErg |
Hwt |
View workout
|
04/12/21 |
1,769m |
12:10.4 |
3:26.4 |
RowErg |
Hwt |
View workout
|
04/12/21 |
4,076m |
24:00.0 |
2:56.6 |
RowErg |
Hwt |
View workout
|
04/12/21 |
2,209m |
12:48.2 |
2:53.8 |
RowErg |
Hwt |
View workout
|