Patrick LaForge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/21 |
3,100m |
20:07.0 |
3:14.6 |
RowErg |
Hwt |
View workout
|
04/11/21 |
3,182m |
19:00.0 |
2:59.1 |
RowErg |
Hwt |
View workout
|
04/11/21 |
4,791m |
29:28.0 |
3:04.5 |
RowErg |
Hwt |
View workout
|
04/09/21 |
5,122m |
30:16.2 |
2:57.2 |
RowErg |
Hwt |
View workout
|
04/08/21 |
275m |
3:23.7 |
6:10.3 |
RowErg |
Hwt |
View workout
|
04/08/21 |
4,053m |
24:00.0 |
2:57.6 |
RowErg |
Hwt |
View workout
|
04/08/21 |
5,227m |
30:19.7 |
2:54.0 |
RowErg |
Hwt |
View workout
|
04/06/21 |
2,492m |
16:23.2 |
3:17.2 |
RowErg |
Hwt |
View workout
|
04/06/21 |
2,000m |
10:26.1 |
2:36.5 |
RowErg |
Hwt |
View workout
|
04/06/21 |
1,788m |
10:33.5 |
2:57.1 |
RowErg |
Hwt |
View workout
|
04/06/21 |
2,445m |
17:01.5 |
3:28.8 |
RowErg |
Hwt |
View workout
|
04/05/21 |
2,974m |
20:09.5 |
3:23.3 |
RowErg |
Hwt |
View workout
|
04/05/21 |
881m |
6:34.8 |
3:44.0 |
RowErg |
Hwt |
View workout
|
04/05/21 |
2,022m |
12:08.2 |
3:00.0 |
RowErg |
Hwt |
View workout
|
04/05/21 |
1,610m |
10:09.1 |
3:09.1 |
RowErg |
Hwt |
View workout
|
04/05/21 |
1,647m |
11:15.7 |
3:25.1 |
RowErg |
Hwt |
View workout
|
04/04/21 |
3,187m |
18:00.0 |
2:49.4 |
RowErg |
Hwt |
View workout
|
04/04/21 |
73m |
0:30.0 |
3:25.4 |
RowErg |
Hwt |
View workout
|
04/04/21 |
5,055m |
30:05.6 |
2:58.5 |
RowErg |
Hwt |
View workout
|
04/02/21 |
3,590m |
26:30.0 |
3:41.4 |
RowErg |
Hwt |
View workout
|