Patrick LaForge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/21 |
2,789m |
16:35.0 |
2:58.3 |
RowErg |
Hwt |
View workout
|
03/14/21 |
2,701m |
23:35.4 |
4:22.0 |
RowErg |
Hwt |
View workout
|
03/14/21 |
764m |
6:24.1 |
4:11.3 |
RowErg |
Hwt |
View workout
|
03/14/21 |
1,967m |
11:00.0 |
2:47.7 |
RowErg |
Hwt |
View workout
|
03/14/21 |
2,920m |
20:25.2 |
3:29.7 |
RowErg |
Hwt |
View workout
|
03/13/21 |
5,016m |
30:08.9 |
3:00.3 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,529m |
9:52.2 |
3:13.6 |
RowErg |
Hwt |
View workout
|
03/12/21 |
2,537m |
15:26.9 |
3:02.6 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,792m |
10:17.0 |
2:52.1 |
RowErg |
Hwt |
View workout
|
03/12/21 |
2,633m |
19:45.4 |
3:45.1 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,171m |
8:23.6 |
3:35.0 |
RowErg |
Hwt |
View workout
|
03/10/21 |
3,034m |
18:17.0 |
3:00.7 |
RowErg |
Hwt |
View workout
|
03/10/21 |
3,467m |
22:19.8 |
3:13.2 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,891m |
11:35.5 |
3:03.8 |
RowErg |
Hwt |
View workout
|
03/09/21 |
4,040m |
27:42.8 |
3:25.7 |
RowErg |
Hwt |
View workout
|
03/08/21 |
1,777m |
11:24.4 |
3:12.5 |
RowErg |
Hwt |
View workout
|
03/08/21 |
3,147m |
20:04.9 |
3:11.4 |
RowErg |
Hwt |
View workout
|
03/08/21 |
4,862m |
29:08.6 |
2:59.8 |
RowErg |
Hwt |
View workout
|
03/07/21 |
4,975m |
29:47.5 |
2:59.6 |
RowErg |
Hwt |
View workout
|
03/07/21 |
3,421m |
20:14.1 |
2:57.4 |
RowErg |
Hwt |
View workout
|