Concept2 Logbook | Log for Michael Boyd

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Michael Boyd

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/25/25	6x4:00/2:00r	6,595m	1:49.1	RowErg	BRIC Cycle - Week 10 Session 3 - Army Rowing app.erg.zone/w/FjYdvU7uQCm10CNY4…	View workout
11/22/25	v0:45/r...30	7,537m	1:59.4	RowErg	BRIC Cycle - Week 9 Session 4 - Army Rowing app.erg.zone/w/vSGu0hHpSL2E7Wk-kA…	View workout
11/04/25	v5:00/0:10r...10	7,779m	1:55.6	RowErg		View workout
10/13/25	v111m/1:05r...11	3,996m	1:40.7	RowErg		View workout
10/09/25	3x250m/1:00r	2:07.5	1:25.0	RowErg	AIRT qualifier - sprint team event - Army Rowing app.erg.zone/w/nw6duUY2Qqya1…	View workout
10/07/25	6x3:30/2:30r	5,880m	1:47.1	RowErg	BRIC Cycle - Week 5 Session 2 - Army Rowing app.erg.zone/w/WlCc12fcTZiK_md0rO…	View workout
09/28/25	10x1200m/1:30r	44:11.8	1:50.4	RowErg	BRIC Cycle - Week 3 Session 2 - Army Rowing app.erg.zone/w/ILqnh6PXS56aYhmr6g…	View workout
09/23/25	4x12:00/1:00r	12,457m	1:55.5	RowErg	BRIC Cycle - Week 3 Session 1 - Army Rowing app.erg.zone/w/rsG6p11gS7K4B0rh3e…	View workout
09/18/25	v11:00/1:00r...4	9,845m	1:55.7	RowErg	BRIC Cycle - Week 2 Session 1 - Army Rowing app.erg.zone/w/TxqMRM8pQdy0K5m4zi…	View workout
09/13/25	30:00	7,887m	1:54.1	RowErg		View workout
09/10/25	v10:00/1:00r...4	8,880m	1:54.8	RowErg	BRIC Cycle - Week 1 Session 1 - Army Rowing app.erg.zone/w/MozxGV5tRvaydX5DyL…	View workout
09/02/25	3x250m/1:00r	2:24.7	1:36.4	RowErg	AIRC Cycle - Week 8 - Session 5 - Army Rowing app.erg.zone/w/ynSX-y5VRbqXN7x1…	View workout
09/02/25	v1000m/3:00r...3	2,000m	1:41.5	RowErg	AIRC Cycle - Week 10 - Session 5 - Army Rowing app.erg.zone/w/mY1qT5PyQ1qwA_V…	View workout
08/28/25	v11:00/2:00r...4	8,676m	1:50.6	RowErg	AIRC Cycle - Week 8- Session 4 - Army Rowing app.erg.zone/w/b8_Vs_BRSJ28G3BDe…	View workout
08/26/25	8x250m/1:00r	6:34.3	1:38.5	RowErg	AIRC Cycle - Week 8 - Session 5 - Army Rowing app.erg.zone/w/ynSX-y5VRbqXN7x1…	View workout
08/26/25	v1500m/3:30r...3	2,250m	1:42.6	RowErg	AIRC Cycle - Week 9 - Session 5 - Army Rowing app.erg.zone/w/rEL9knEPRPCoy9jh…	View workout
08/20/25	30:00	7,521m	1:59.6	RowErg	AIRC Cycle - Week 5 - Session 4 - Army Rowing app.erg.zone/w/AMwK8Kr9RtO90a8h…	View workout
08/18/25	v3:30/r...16	10,205m	1:57.5	RowErg	AIRC Cycle - Week 7 - Session 5 - Army Rowing app.erg.zone/w/WHrd_wSWRg-TwiKg…	View workout
08/12/25	v12:00/2:00r...4	9,448m	1:54.3	RowErg	AIRC Cycle - Week 3 - Session 4 - Army Rowing app.erg.zone/w/CAtdYNOxQBWfPc7s…	View workout
07/13/25	2000m	6:48.9	1:42.2	RowErg		View workout
07/07/25	v1000m/3:00r...5	3,250m	1:40.1	RowErg		View workout
07/03/25	5000m	19:49.5	1:58.9	RowErg	GP Week 4 - Session 3 - Army Rowing app.erg.zone/w/8sLYMW7fRpuRf5757N740Q…	View workout
07/03/25	v250m/1:00r...4	1,000m	1:28.6	RowErg		View workout
06/27/25	v250m/1:00r...4	1,000m	1:34.5	RowErg		View workout
06/27/25	500m	1:27.2	1:27.2	RowErg		View workout

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