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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Michael Boyd

Log

Date Distance Time Pace Comments Action
01/05/25 3,050m 14:10.2 2:19.3

Rowed on EXR: Ramp Test

 View workout
01/03/25 1,598m 6:00.0 1:52.6 View workout
01/03/25 2,767m 10:04.9 1:49.3 View workout
01/03/25 515m 2:08.1 2:04.3 View workout
12/20/24 4,324m 16:00.0 1:51.0 View workout
12/07/24 6,375m 24:30.0 1:55.2 View workout
02/10/23 5,097m 17:00.0 1:40.0 View workout
01/16/23 6,096m 22:30.0 1:50.7

Pyramid

 View workout
01/16/23 2,664m 10:13.3 1:55.1

8k test

 View workout
06/21/22 1,242m 5:05.8 2:03.1 View workout
06/21/22 6,000m 25:11.2 2:05.9 View workout
01/28/22 4,479m 17:59.2 2:00.4 View workout
01/28/22 1,515m 6:28.8 2:08.3 View workout
01/28/22 2,000m 6:53.7 1:43.4 View workout
01/28/22 1,018m 3:53.9 1:54.8 View workout
11/12/21 8,022m 30:00.0 1:52.1 View workout
11/12/21 158m 0:38.5 2:01.8 View workout
10/17/21 6,953m 25:30.0 1:50.0 View workout
07/20/21 1,018m 4:00.3 1:58.0 View workout
07/20/21 6,019m 22:30.0 1:52.1 View workout