Tom Hoag
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/21 |
518m |
2:47.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
09/05/21 |
10,000m |
46:55.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
09/03/21 |
519m |
2:41.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
09/03/21 |
5,393m |
25:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/30/21 |
520m |
2:51.3 |
2:44.7 |
RowErg |
Hwt |
View workout
|
08/30/21 |
6,715m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/27/21 |
520m |
3:02.6 |
2:55.5 |
RowErg |
Hwt |
View workout
|
08/27/21 |
12,000m |
55:02.7 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/25/21 |
516m |
2:43.6 |
2:38.5 |
RowErg |
Hwt |
View workout
|
08/25/21 |
6,000m |
26:03.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/24/21 |
521m |
3:03.1 |
2:55.7 |
RowErg |
Hwt |
View workout
|
08/24/21 |
13,177m |
1:00:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/22/21 |
522m |
2:55.6 |
2:48.1 |
RowErg |
Hwt |
View workout
|
08/22/21 |
10,000m |
47:10.6 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/19/21 |
515m |
2:50.8 |
2:45.8 |
RowErg |
Hwt |
View workout
|
08/19/21 |
10,000m |
45:09.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/17/21 |
519m |
3:04.1 |
2:57.3 |
RowErg |
Hwt |
View workout
|
08/17/21 |
10,000m |
45:54.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/15/21 |
519m |
3:08.9 |
3:01.9 |
RowErg |
Hwt |
View workout
|
08/15/21 |
10,000m |
46:09.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|