Tom Hoag
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/21 |
21,098m |
1:45:41.1 |
2:30.2 |
RowErg |
Hwt |
View workout
|
09/30/21 |
516m |
3:00.5 |
2:54.9 |
RowErg |
Hwt |
View workout
|
09/30/21 |
10,000m |
45:56.2 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/28/21 |
510m |
3:09.3 |
3:05.5 |
RowErg |
Hwt |
View workout
|
09/28/21 |
12,000m |
55:58.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/24/21 |
506m |
2:56.2 |
2:54.1 |
RowErg |
Hwt |
View workout
|
09/24/21 |
10,000m |
44:45.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/22/21 |
5,000m |
23:23.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
09/20/21 |
537m |
3:02.0 |
2:49.4 |
RowErg |
Hwt |
View workout
|
09/20/21 |
8,842m |
40:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/17/21 |
9,817m |
46:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
09/15/21 |
516m |
3:06.6 |
3:00.8 |
RowErg |
Hwt |
View workout
|
09/15/21 |
6,000m |
27:00.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/13/21 |
517m |
3:05.4 |
2:59.3 |
RowErg |
Hwt |
View workout
|
09/13/21 |
7,910m |
36:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
09/11/21 |
5,000m |
21:09.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/09/21 |
521m |
2:50.8 |
2:43.9 |
RowErg |
Hwt |
View workout
|
09/09/21 |
10,000m |
45:38.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/07/21 |
515m |
2:54.3 |
2:49.2 |
RowErg |
Hwt |
View workout
|
09/07/21 |
9,000m |
40:13.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|