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Log

Date Workout Score Ave Comments Action
09/03/21 5x5:00/2:00r 5,393m 2:19.0 View workout
08/30/21 2:51 520m 2:44.7 View workout
08/30/21 5x6:00/1:00r 6,715m 2:14.0 View workout
08/27/21 3:02 520m 2:55.5 View workout
08/27/21 4x3000m/3:00r 55:02.7 2:17.6 View workout
08/25/21 2:43 516m 2:38.5 View workout
08/25/21 3x2000m/2:00r 26:03.9 2:10.3 View workout
08/24/21 3:03 521m 2:55.7 View workout
08/24/21 3x20:00/2:00r 13,177m 2:16.6 View workout
08/22/21 2:55 522m 2:48.1 View workout
08/22/21 10000m 47:10.6 2:21.5 View workout
08/19/21 2:50 515m 2:45.8 View workout
08/19/21 10000m 45:09.3 2:15.4 View workout
08/17/21 3:04 519m 2:57.3 View workout
08/17/21 10000m 45:54.5 2:17.7 View workout
08/15/21 3:08 519m 3:01.9 View workout
08/15/21 10000m 46:09.6 2:18.4 View workout
08/13/21 4x5:00/1:00r 4,658m 2:08.8

DHR 4x5’

View workout
08/10/21 2:21 380m 3:06.4 View workout
08/10/21 10000m 45:48.8 2:17.4 View workout
08/08/21 10000m 46:40.0 2:20.0 View workout
08/07/21 2:17 364m 3:09.2 View workout
08/07/21 20:00 4,282m 2:20.1 View workout
08/07/21 3:54 786m 2:29.0 View workout
08/04/21 2:48 518m 2:42.4 View workout