Tom Hoag
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/22 |
5,046m |
22:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/31/22 |
5,000m |
21:49.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/25/22 |
4,307m |
20:05.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/21/22 |
2,533m |
11:42.2 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/14/22 |
513m |
3:02.7 |
2:58.0 |
RowErg |
Hwt |
View workout
|
03/14/22 |
6,216m |
30:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
03/01/22 |
510m |
2:49.2 |
2:45.8 |
RowErg |
Hwt |
View workout
|
03/01/22 |
1,600m |
5:48.1 |
1:48.7 |
RowErg |
Hwt |
View workout
|
02/24/22 |
7,500m |
33:37.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/18/22 |
510m |
3:14.7 |
3:10.8 |
RowErg |
Hwt |
View workout
|
02/18/22 |
8,404m |
40:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
02/15/22 |
603m |
3:29.7 |
2:53.8 |
RowErg |
Hwt |
View workout
|
02/15/22 |
5,000m |
22:00.3 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/11/22 |
900m |
3:20.9 |
1:51.6 |
RowErg |
Hwt |
View workout
|
02/06/22 |
5,505m |
24:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/03/22 |
8,529m |
40:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/27/22 |
509m |
2:56.9 |
2:53.7 |
RowErg |
Hwt |
View workout
|
01/27/22 |
7,166m |
32:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/27/22 |
514m |
2:36.8 |
2:32.5 |
RowErg |
Hwt |
View workout
|
01/20/22 |
548m |
3:03.3 |
2:47.2 |
RowErg |
Hwt |
View workout
|