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Log

Date Workout Score Ave Comments Action
02/24/22 5x1500m/2:00r 33:37.5 2:14.5 View workout
02/18/22 3:14 510m 3:10.8 View workout
02/18/22 40:00 8,404m 2:22.7 View workout
02/15/22 3:29 603m 2:53.8 View workout
02/15/22 5000m 22:00.3 2:12.0 View workout
02/11/22 3x300m/2:00r 3:20.9 1:51.6 View workout
02/06/22 6x4:00/2:00r 5,505m 2:10.7

Hacking cough

 View workout
02/03/22 40:00 8,529m 2:20.6 View workout
01/27/22 2:56 509m 2:53.7 View workout
01/27/22 4x8:00/2:00r 7,166m 2:13.9 View workout
01/27/22 2:36 514m 2:32.5 View workout
01/20/22 3:03 548m 2:47.2 View workout
01/20/22 3x2000m/2:00r 27:18.8 2:16.5 View workout
01/17/22 5000m 23:50.9 2:23.0 View workout
01/13/22 3:04 572m 2:41.0 View workout
01/13/22 3x8:00/4:00r 5,462m 2:11.8

3x8’ 4m rest

 View workout
01/12/22 2:54 512m 2:49.9 View workout
01/12/22 v10:00/2:00r...5 6,649m 2:15.3 View workout
01/10/22 5000m 23:54.3 2:23.4 View workout
01/06/22 2:45 517m 2:39.6 View workout
01/06/22 8x1000m/1:00r 34:52.1 2:10.7 View workout
01/04/22 2:50 506m 2:48.6 View workout
01/04/22 3x10:00/4:00r 6,745m 2:13.4 View workout
01/03/22 2:46 508m 2:44.0 View workout
01/03/22 5000m 22:50.0 2:17.0 View workout