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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tom Hoag

Log

Date Distance Time Pace Comments Action
01/20/22 6,000m 27:18.8 2:16.5 View workout
01/17/22 5,000m 23:50.9 2:23.0 View workout
01/13/22 572m 3:04.2 2:41.0 View workout
01/13/22 5,462m 24:00.0 2:11.8

3x8’ 4m rest

 View workout
01/12/22 512m 2:54.0 2:49.9 View workout
01/12/22 6,649m 30:00.0 2:15.3 View workout
01/10/22 5,000m 23:54.3 2:23.4 View workout
01/06/22 517m 2:45.1 2:39.6 View workout
01/06/22 8,000m 34:52.1 2:10.7 View workout
01/04/22 506m 2:50.7 2:48.6 View workout
01/04/22 6,745m 30:00.0 2:13.4 View workout
01/03/22 508m 2:46.7 2:44.0 View workout
01/03/22 5,000m 22:50.0 2:17.0 View workout
12/23/21 507m 2:52.4 2:50.0 View workout
12/23/21 6,000m 26:42.9 2:13.5 View workout
12/20/21 5,020m 22:42.1 2:15.6 View workout
12/20/21 295m 1:35.9 2:42.5 View workout
12/17/21 511m 2:49.4 2:45.7 View workout
12/17/21 4,500m 20:23.3 2:15.9 View workout
12/16/21 533m 2:57.0 2:46.0 View workout