Aki Karvanen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/07/24 | 20:00 | 4,361m | 2:17.5 | Slides | View workout | |
| 02/07/24 | v1500m/1:00r...7 | 4,000m | 1:49.1 | Slides | View workout | |
| 02/07/24 | 20:00 | 4,597m | 2:10.5 | Slides | View workout | |
| 02/05/24 | 1x15:00/1:00r | 3,290m | 2:16.7 | Slides | View workout | |
| 02/05/24 | 1x15:00/1:00r | 3,288m | 2:16.8 | Slides | View workout | |
| 02/04/24 | 3x30:00/1:00r | 19,533m | 2:18.2 | Slides | View workout | |
| 02/02/24 | 50:00 | 11,044m | 2:15.8 | Slides | View workout | |
| 01/31/24 | 30:00 | 6,546m | 2:17.4 | Slides | View workout | |
| 01/31/24 | 6x250m/1:00r | 5:18.1 | 1:46.0 | Slides | View workout | |
| 01/31/24 | 20:00 | 4,532m | 2:12.3 | Slides | View workout | |
| 01/30/24 | 50:00 | 10,873m | 2:17.9 | Slides | View workout | |
| 01/29/24 | 15:00 | 3,260m | 2:18.0 | Slides | View workout | |
| 01/28/24 | 4x20:00/3:00r | 18,281m | 2:11.2 | Slides | View workout | |
| 01/27/24 | 5:06 | 1,277m | 1:59.8 | Slides | View workout | |
| 01/27/24 | 5:05 | 1,118m | 2:16.4 | Slides | View workout | |
| 01/26/24 | 2x15:00/1:00r | 6,299m | 2:22.8 | Slides | View workout | |
| 01/24/24 | 20:00 | 4,054m | 2:28.0 | Slides | View workout | |
| 01/24/24 | 3x500m/2:00r | 5:03.2 | 1:41.0 | Slides | View workout | |
| 01/24/24 | 20:00 | 4,505m | 2:13.1 | Slides | View workout | |
| 01/23/24 | 50:00 | 10,869m | 2:18.0 | Slides | View workout | |
| 01/22/24 | 15:00 | 3,259m | 2:18.0 | Slides | View workout | |
| 01/17/24 | 20:00 | 4,154m | 2:24.4 | Slides | View workout | |
| 01/17/24 | v1000m/3:30r...4 | 2,500m | 1:42.0 | Slides | View workout | |
| 01/17/24 | 20:00 | 4,381m | 2:16.9 | Slides | View workout | |
| 01/17/24 | 0:22 | 66m | 2:49.6 | Slides | View workout |