Aki Karvanen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/16/24 | 50:00 | 10,378m | 2:24.5 | Slides | View workout | |
| 01/15/24 | 15:00 | 3,019m | 2:29.0 | Slides | View workout | |
| 01/14/24 | 4:57 | 959m | 2:35.3 | Slides | View workout | |
| 01/14/24 | 15:00 | 2,903m | 2:35.0 | Slides | View workout | |
| 01/14/24 | 6x5:00/2:30r | 7,864m | 1:54.4 | Slides | View workout | |
| 01/14/24 | 20:00 | 4,317m | 2:18.9 | Slides | View workout | |
| 01/13/24 | 2x20:00/1:00r | 8,655m | 2:18.6 | Slides | View workout | |
| 01/13/24 | 3x20:00/1:00r | 12,987m | 2:18.6 | Slides | View workout | |
| 01/11/24 | 20:00 | 4,318m | 2:18.9 | Slides | View workout | |
| 01/10/24 | 20:00 | 3,868m | 2:35.1 | Slides | View workout | |
| 01/10/24 | v0:40/0:20r...24 | 4,611m | 1:44.0 | Slides | View workout | |
| 01/10/24 | 20:00 | 4,491m | 2:13.6 | Slides | View workout | |
| 01/09/24 | 1:10:00 | 15,218m | 2:17.9 | Slides | View workout | |
| 01/08/24 | 3x20:00/1:00r | 13,113m | 2:17.2 | Slides | View workout | |
| 01/07/24 | 4x30:00/1:00r | 26,198m | 2:17.4 | Slides | View workout | |
| 01/06/24 | 20:00 | 4,120m | 2:25.6 | RowErg | View workout | |
| 01/06/24 | 5x5:00/2:30r | 6,687m | 1:52.1 | Slides | View workout | |
| 01/06/24 | 20:00 | 4,325m | 2:18.7 | Slides | View workout | |
| 01/03/24 | 15:00 | 3,081m | 2:26.0 | Slides | View workout | |
| 01/03/24 | 10x0:40/0:20r | 1,943m | 1:42.9 | Slides | View workout | |
| 01/03/24 | 11:20 | 5:20.3 | 1:46.7 | Slides | View workout | |
| 01/03/24 | 15:00 | 3,398m | 2:12.4 | Slides | View workout | |
| 01/02/24 | 1:10:00 | 15,254m | 2:17.6 | Slides | View workout | |
| 01/01/24 | 3x20:00/1:00r | 13,139m | 2:16.9 | Slides | View workout | |
| 12/31/23 | 1000m | 3:24.2 | 1:42.1 | Slides | View workout |