Aki Karvanen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/12/25 | 20:00 | 4,033m | 2:28.7 | Slides | View workout | |
| 01/12/25 | v0:40/0:20r...16 | 2,941m | 1:48.8 | Slides | View workout | |
| 01/12/25 | 20:00 | 4,313m | 2:19.1 | Slides | View workout | |
| 01/08/25 | 20:00 | 4,109m | 2:26.0 | Slides | View workout | |
| 01/08/25 | 5000m | 19:37.2 | 1:57.7 | Slides | View workout | |
| 01/08/25 | 20:00 | 4,325m | 2:18.7 | Slides | View workout | |
| 01/08/25 | 1:05 | 261m | 2:04.5 | Slides | View workout | |
| 01/06/25 | 20:00 | 4,064m | 2:27.6 | Slides | View workout | |
| 01/06/25 | 2000m | 7:17.6 | 1:49.4 | Slides | View workout | |
| 01/06/25 | 20:00 | 4,272m | 2:20.4 | Slides | View workout | |
| 01/05/25 | 4x20:00/3:00r | 17,600m | 2:16.3 | Slides | View workout | |
| 01/03/25 | 20:00 | 4,512m | 2:12.9 | Slides | View workout | |
| 01/03/25 | 6x1:00/1:00r | 1,687m | 1:46.6 | Slides | View workout | |
| 01/03/25 | 20:00 | 4,380m | 2:16.9 | Slides | View workout | |
| 01/01/25 | v20:00/4:00r...3 | 13,300m | 2:15.2 | Slides | View workout | |
| 12/30/24 | 2x20:00/2:00r | 8,674m | 2:18.3 | Slides | View workout | |
| 12/18/24 | v20:00/3:00r...5 | 15,703m | 2:13.7 | Slides | View workout | |
| 12/14/24 | 1:38 | 528m | 1:32.8 | Slides | View workout | |
| 12/13/24 | 3x100m/1:00r | 0:55.8 | 1:33.0 | Slides | View workout | |
| 12/13/24 | 20:00 | 4,102m | 2:26.2 | Slides | View workout | |
| 12/13/24 | 1:00 | 249m | 2:00.4 | RowErg | View workout | |
| 12/12/24 | 76m | 0:27.6 | 3:01.5 | RowErg | View workout | |
| 12/12/24 | 0:51 | 179m | 2:24.1 | RowErg | View workout | |
| 12/12/24 | 20:00 | 4,262m | 2:20.7 | Slides | View workout | |
| 12/03/24 | v20:00/4:00r...7 | 12,399m | 2:13.0 | RowErg | View workout |