Stephen Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/22 |
2,669m |
13:30.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
09/11/22 |
3,750m |
20:38.7 |
2:45.1 |
RowErg |
Hwt |
View workout
|
09/10/22 |
1,965m |
11:30.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|
09/10/22 |
4,005m |
21:21.1 |
2:39.9 |
RowErg |
Hwt |
View workout
|
09/10/22 |
2,297m |
13:00.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
09/10/22 |
4,503m |
23:59.7 |
2:39.8 |
RowErg |
Hwt |
View workout
|
09/09/22 |
556m |
3:09.8 |
2:50.6 |
RowErg |
Hwt |
View workout
|
09/09/22 |
3,502m |
19:14.0 |
2:44.7 |
RowErg |
Hwt |
View workout
|
09/09/22 |
1,420m |
7:30.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
09/09/22 |
300m |
1:47.0 |
2:58.3 |
RowErg |
Hwt |
View workout
|
09/09/22 |
2,000m |
11:55.0 |
2:58.7 |
RowErg |
Hwt |
View workout
|
09/08/22 |
251m |
1:24.4 |
2:48.1 |
RowErg |
Hwt |
View workout
|
09/08/22 |
2,937m |
16:00.0 |
2:43.4 |
RowErg |
Hwt |
View workout
|
09/08/22 |
552m |
3:04.4 |
2:47.0 |
RowErg |
Hwt |
View workout
|
09/08/22 |
10m |
2:53.4 |
2:24:30.0 |
RowErg |
Hwt |
View workout
|
09/08/22 |
2,164m |
12:08.4 |
2:48.2 |
RowErg |
Hwt |
View workout
|
09/08/22 |
2,137m |
11:59.7 |
2:48.3 |
RowErg |
Hwt |
View workout
|
09/08/22 |
670m |
5:00.0 |
3:43.8 |
RowErg |
Hwt |
View workout
|
09/08/22 |
506m |
3:31.7 |
3:29.1 |
RowErg |
Hwt |
View workout
|
09/08/22 |
2,270m |
12:30.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|