Stephen Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/22 |
2,501m |
13:50.6 |
2:46.0 |
RowErg |
Hwt |
View workout
|
09/03/22 |
2,377m |
14:30.0 |
3:03.0 |
RowErg |
Hwt |
View workout
|
09/03/22 |
2,912m |
16:00.0 |
2:44.8 |
RowErg |
Hwt |
View workout
|
09/03/22 |
1,179m |
6:00.0 |
2:32.6 |
RowErg |
Hwt |
View workout
|
09/02/22 |
501m |
2:46.1 |
2:45.7 |
RowErg |
Hwt |
View workout
|
09/02/22 |
2,602m |
14:00.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
09/02/22 |
2,004m |
10:56.3 |
2:43.7 |
RowErg |
Hwt |
View workout
|
09/02/22 |
1,576m |
8:30.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|
09/02/22 |
2,002m |
10:46.6 |
2:41.4 |
RowErg |
Hwt |
View workout
|
09/02/22 |
223m |
1:15.5 |
2:49.2 |
RowErg |
Hwt |
View workout
|
09/01/22 |
1,503m |
7:59.9 |
2:39.6 |
RowErg |
Hwt |
View workout
|
09/01/22 |
710m |
3:30.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
09/01/22 |
760m |
4:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
09/01/22 |
190m |
1:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
08/31/22 |
2,056m |
13:00.0 |
3:09.6 |
RowErg |
Hwt |
View workout
|
08/29/22 |
502m |
2:42.8 |
2:42.1 |
RowErg |
Hwt |
View workout
|
08/25/22 |
721m |
4:00.0 |
2:46.4 |
RowErg |
Hwt |
View workout
|
08/24/22 |
500m |
1:46.5 |
1:46.5 |
RowErg |
Hwt |
View workout
|
08/24/22 |
581m |
3:15.9 |
2:48.5 |
RowErg |
Hwt |
View workout
|
08/24/22 |
313m |
1:39.7 |
2:39.2 |
RowErg |
Hwt |
View workout
|