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Sep 13 Strength and Fitness: The 401K for Your Body
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Stephen Griffiths

Log

Date Distance Time Pace Comments Action
09/15/22 304m 1:53.7 3:07.0 View workout
09/15/22 2,895m 16:00.0 2:45.8 View workout
09/15/22 42m 0:16.8 3:20.0 View workout
09/15/22 1,600m 8:30.0 2:39.3 View workout
09/14/22 2,901m 16:00.0 2:45.4 View workout
09/14/22 2,889m 16:00.0 2:46.1 View workout
09/14/22 2,809m 15:26.6 2:44.9 View workout
09/14/22 2,044m 11:28.2 2:48.3 View workout
09/14/22 2,198m 11:27.8 2:36.4 View workout
09/13/22 3,300m 17:18.9 2:37.4 View workout
09/13/22 559m 3:09.4 2:49.4 View workout
09/13/22 2,107m 11:00.0 2:36.6 View workout
09/12/22 2,500m 13:41.9 2:44.3 View workout
09/12/22 2,772m 15:00.0 2:42.3 View workout
09/12/22 4,501m 23:59.1 2:39.8 View workout
09/12/22 755m 4:00.0 2:38.9 View workout
09/11/22 1,499m 8:49.5 2:56.6 View workout
09/11/22 1,002m 5:21.5 2:40.4 View workout
09/11/22 1,694m 9:04.2 2:40.6 View workout
09/11/22 300m 1:40.7 2:47.8 View workout