Stephen Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/22 |
1,000m |
5:19.3 |
2:39.6 |
RowErg |
Hwt |
View workout
|
09/25/22 |
1,000m |
5:18.9 |
2:39.4 |
RowErg |
Hwt |
View workout
|
09/25/22 |
1,000m |
5:19.6 |
2:39.8 |
RowErg |
Hwt |
View workout
|
09/25/22 |
1,001m |
5:20.8 |
2:40.2 |
RowErg |
Hwt |
View workout
|
09/25/22 |
2,000m |
10:19.7 |
2:34.9 |
RowErg |
Hwt |
View workout
|
09/25/22 |
3,999m |
20:38.2 |
2:34.8 |
RowErg |
Hwt |
View workout
|
09/25/22 |
2,001m |
10:39.7 |
2:39.8 |
RowErg |
Hwt |
View workout
|
09/24/22 |
2,000m |
10:58.2 |
2:44.5 |
RowErg |
Hwt |
View workout
|
09/24/22 |
3,000m |
15:56.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
09/24/22 |
2,000m |
10:40.6 |
2:40.1 |
RowErg |
Hwt |
View workout
|
09/24/22 |
999m |
5:17.9 |
2:39.1 |
RowErg |
Hwt |
View workout
|
09/24/22 |
1,999m |
10:56.1 |
2:44.1 |
RowErg |
Hwt |
View workout
|
09/23/22 |
2,001m |
10:50.8 |
2:42.6 |
RowErg |
Hwt |
View workout
|
09/23/22 |
3,001m |
15:57.3 |
2:39.4 |
RowErg |
Hwt |
View workout
|
09/23/22 |
1,998m |
10:36.1 |
2:39.1 |
RowErg |
Hwt |
View workout
|
09/23/22 |
3,002m |
15:29.6 |
2:34.8 |
RowErg |
Hwt |
View workout
|
09/23/22 |
2,001m |
10:58.2 |
2:44.4 |
RowErg |
Hwt |
View workout
|
09/23/22 |
2,000m |
10:51.8 |
2:42.9 |
RowErg |
Hwt |
View workout
|
09/22/22 |
1,898m |
10:18.3 |
2:42.8 |
RowErg |
Hwt |
View workout
|
09/22/22 |
2,001m |
10:39.7 |
2:39.8 |
RowErg |
Hwt |
View workout
|