Stephen Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/22 |
3,000m |
15:58.2 |
2:39.7 |
RowErg |
Hwt |
View workout
|
09/28/22 |
2,000m |
10:38.1 |
2:39.5 |
RowErg |
Hwt |
View workout
|
09/28/22 |
2,001m |
10:23.6 |
2:35.8 |
RowErg |
Hwt |
View workout
|
09/28/22 |
3,002m |
15:29.2 |
2:34.7 |
RowErg |
Hwt |
View workout
|
09/27/22 |
1,998m |
10:36.9 |
2:39.3 |
RowErg |
Hwt |
View workout
|
09/27/22 |
1,001m |
5:18.4 |
2:39.0 |
RowErg |
Hwt |
View workout
|
09/27/22 |
1,999m |
10:39.5 |
2:39.9 |
RowErg |
Hwt |
View workout
|
09/27/22 |
3,998m |
21:16.8 |
2:39.6 |
RowErg |
Hwt |
View workout
|
09/27/22 |
2,999m |
16:20.6 |
2:43.4 |
RowErg |
Hwt |
View workout
|
09/27/22 |
1,001m |
5:26.0 |
2:42.8 |
RowErg |
Hwt |
View workout
|
09/27/22 |
2,002m |
10:44.5 |
2:40.9 |
RowErg |
Hwt |
View workout
|
09/26/22 |
999m |
5:41.6 |
2:50.9 |
RowErg |
Hwt |
View workout
|
09/26/22 |
999m |
5:19.1 |
2:39.7 |
RowErg |
Hwt |
View workout
|
09/26/22 |
3,001m |
15:41.5 |
2:36.8 |
RowErg |
Hwt |
View workout
|
09/26/22 |
1,002m |
5:27.1 |
2:43.2 |
RowErg |
Hwt |
View workout
|
09/26/22 |
2,000m |
10:18.1 |
2:34.5 |
RowErg |
Hwt |
View workout
|
09/26/22 |
2,000m |
10:13.2 |
2:33.3 |
RowErg |
Hwt |
View workout
|
09/26/22 |
2,000m |
10:54.6 |
2:43.6 |
RowErg |
Hwt |
View workout
|
09/25/22 |
1,000m |
5:19.2 |
2:39.6 |
RowErg |
Hwt |
View workout
|
09/25/22 |
1,998m |
10:27.4 |
2:37.0 |
RowErg |
Hwt |
View workout
|