Stephen Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/22 |
2,199m |
12:18.4 |
2:47.8 |
RowErg |
Hwt |
View workout
|
10/01/22 |
3,501m |
19:03.8 |
2:43.3 |
RowErg |
Hwt |
View workout
|
10/01/22 |
2,741m |
14:24.8 |
2:37.7 |
RowErg |
Hwt |
View workout
|
10/01/22 |
3,454m |
18:04.2 |
2:36.9 |
RowErg |
Hwt |
View workout
|
10/01/22 |
3,805m |
19:39.4 |
2:34.9 |
RowErg |
Hwt |
View workout
|
10/01/22 |
2,000m |
11:46.9 |
2:56.7 |
RowErg |
Hwt |
View workout
|
09/30/22 |
1,006m |
5:30.3 |
2:44.1 |
RowErg |
Hwt |
View workout
|
09/30/22 |
1,993m |
10:37.2 |
2:39.8 |
RowErg |
Hwt |
View workout
|
09/30/22 |
2,001m |
10:19.7 |
2:34.8 |
RowErg |
Hwt |
View workout
|
09/30/22 |
3,000m |
15:54.7 |
2:39.1 |
RowErg |
Hwt |
View workout
|
09/30/22 |
1,000m |
5:16.5 |
2:38.2 |
RowErg |
Hwt |
View workout
|
09/30/22 |
999m |
5:22.4 |
2:41.3 |
RowErg |
Hwt |
View workout
|
09/30/22 |
1,000m |
5:25.4 |
2:42.7 |
RowErg |
Hwt |
View workout
|
09/30/22 |
2,000m |
10:58.5 |
2:44.6 |
RowErg |
Hwt |
View workout
|
09/29/22 |
2,000m |
10:37.4 |
2:39.3 |
RowErg |
Hwt |
View workout
|
09/29/22 |
2,000m |
10:30.5 |
2:37.6 |
RowErg |
Hwt |
View workout
|
09/29/22 |
1,000m |
5:19.4 |
2:39.7 |
RowErg |
Hwt |
View workout
|
09/29/22 |
3,000m |
16:08.5 |
2:41.4 |
RowErg |
Hwt |
View workout
|
09/29/22 |
2,999m |
15:41.1 |
2:36.9 |
RowErg |
Hwt |
View workout
|
09/29/22 |
2,001m |
10:55.7 |
2:43.8 |
RowErg |
Hwt |
View workout
|