Stephen Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/22 |
1,125m |
6:21.7 |
2:49.6 |
RowErg |
Hwt |
View workout
|
10/06/22 |
3,025m |
16:04.7 |
2:39.4 |
RowErg |
Hwt |
View workout
|
10/06/22 |
2,457m |
12:52.3 |
2:37.1 |
RowErg |
Hwt |
View workout
|
10/06/22 |
774m |
4:02.2 |
2:36.4 |
RowErg |
Hwt |
View workout
|
10/06/22 |
2,065m |
11:21.0 |
2:44.8 |
RowErg |
Hwt |
View workout
|
10/06/22 |
4,657m |
24:56.1 |
2:40.6 |
RowErg |
Hwt |
View workout
|
10/05/22 |
1,064m |
5:44.2 |
2:41.7 |
RowErg |
Hwt |
View workout
|
10/05/22 |
3,466m |
17:43.3 |
2:33.3 |
RowErg |
Hwt |
View workout
|
10/05/22 |
5,145m |
26:18.6 |
2:33.4 |
RowErg |
Hwt |
View workout
|
10/04/22 |
2,043m |
11:02.3 |
2:42.0 |
RowErg |
Hwt |
View workout
|
10/04/22 |
2,355m |
12:36.6 |
2:40.6 |
RowErg |
Hwt |
View workout
|
10/04/22 |
3,000m |
15:28.3 |
2:34.7 |
RowErg |
Hwt |
View workout
|
10/03/22 |
2,531m |
13:09.2 |
2:35.9 |
RowErg |
Hwt |
View workout
|
10/03/22 |
4,665m |
25:04.3 |
2:41.2 |
RowErg |
Hwt |
View workout
|
10/03/22 |
2,390m |
12:56.4 |
2:42.4 |
RowErg |
Hwt |
View workout
|
10/02/22 |
2,242m |
11:45.4 |
2:37.3 |
RowErg |
Hwt |
View workout
|
10/02/22 |
1,058m |
5:34.5 |
2:38.0 |
RowErg |
Hwt |
View workout
|
10/02/22 |
2,249m |
11:37.3 |
2:35.0 |
RowErg |
Hwt |
View workout
|
10/02/22 |
2,065m |
10:58.6 |
2:39.4 |
RowErg |
Hwt |
View workout
|
10/02/22 |
3,100m |
16:57.1 |
2:44.0 |
RowErg |
Hwt |
View workout
|