Stephen Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/22 |
618m |
4:04.1 |
3:17.4 |
RowErg |
Hwt |
View workout
|
09/07/22 |
2,920m |
16:00.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
09/07/22 |
2,001m |
10:52.4 |
2:43.0 |
RowErg |
Hwt |
View workout
|
09/07/22 |
921m |
5:06.8 |
2:46.5 |
RowErg |
Hwt |
View workout
|
09/07/22 |
2,040m |
11:08.9 |
2:43.9 |
RowErg |
Hwt |
View workout
|
09/07/22 |
507m |
2:53.0 |
2:50.6 |
RowErg |
Hwt |
View workout
|
09/07/22 |
1,557m |
10:00.0 |
3:12.6 |
RowErg |
Hwt |
View workout
|
09/06/22 |
183m |
3:00.0 |
8:11.8 |
RowErg |
Hwt |
View workout
|
09/06/22 |
4,211m |
22:27.8 |
2:40.0 |
RowErg |
Hwt |
View workout
|
09/06/22 |
2,958m |
16:00.0 |
2:42.2 |
RowErg |
Hwt |
View workout
|
09/06/22 |
525m |
2:52.4 |
2:44.1 |
RowErg |
Hwt |
View workout
|
09/06/22 |
1,731m |
10:00.0 |
2:53.3 |
RowErg |
Hwt |
View workout
|
09/05/22 |
1,500m |
8:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
09/05/22 |
1,847m |
14:30.0 |
3:55.5 |
RowErg |
Hwt |
View workout
|
09/05/22 |
2,200m |
15:30.0 |
3:31.3 |
RowErg |
Hwt |
View workout
|
09/05/22 |
2,201m |
12:03.5 |
2:44.3 |
RowErg |
Hwt |
View workout
|
09/04/22 |
2,855m |
14:53.1 |
2:36.4 |
RowErg |
Hwt |
View workout
|
09/04/22 |
1,001m |
5:37.5 |
2:48.5 |
RowErg |
Hwt |
View workout
|
09/04/22 |
1,694m |
13:00.0 |
3:50.2 |
RowErg |
Hwt |
View workout
|
09/04/22 |
493m |
2:49.1 |
2:51.5 |
RowErg |
Hwt |
View workout
|