Stephen Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/22 |
1,501m |
8:30.5 |
2:50.0 |
RowErg |
Hwt |
View workout
|
08/01/22 |
1,250m |
7:08.4 |
2:51.3 |
RowErg |
Hwt |
View workout
|
08/01/22 |
1,381m |
7:30.0 |
2:42.9 |
RowErg |
Hwt |
View workout
|
08/01/22 |
4,500m |
25:44.6 |
2:51.6 |
RowErg |
Hwt |
View workout
|
08/01/22 |
1,358m |
7:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
07/31/22 |
1,164m |
6:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
07/31/22 |
2,000m |
10:50.4 |
2:42.6 |
RowErg |
Hwt |
View workout
|
07/30/22 |
1,485m |
8:00.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
07/30/22 |
1,372m |
7:30.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|
07/29/22 |
1,412m |
7:30.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
07/29/22 |
3,277m |
18:01.8 |
2:45.0 |
RowErg |
Hwt |
View workout
|
07/29/22 |
1,500m |
8:35.1 |
2:51.7 |
RowErg |
Hwt |
View workout
|
07/28/22 |
2,002m |
11:20.4 |
2:49.9 |
RowErg |
Hwt |
View workout
|
07/28/22 |
2,001m |
10:59.9 |
2:44.8 |
RowErg |
Hwt |
View workout
|
07/27/22 |
3,252m |
18:18.6 |
2:48.9 |
RowErg |
Hwt |
View workout
|
07/27/22 |
269m |
1:34.3 |
2:55.2 |
RowErg |
Hwt |
View workout
|
07/27/22 |
1,001m |
5:33.8 |
2:46.7 |
RowErg |
Hwt |
View workout
|
07/27/22 |
1,000m |
5:41.2 |
2:50.6 |
RowErg |
Hwt |
View workout
|
07/27/22 |
1,001m |
5:50.4 |
2:55.0 |
RowErg |
Hwt |
View workout
|
07/26/22 |
1,500m |
8:41.2 |
2:53.7 |
RowErg |
Hwt |
View workout
|