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Sep 13 Strength and Fitness: The 401K for Your Body
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Stephen Griffiths

Log

Date Distance Time Pace Comments Action
08/23/22 370m 2:00.0 2:42.1 View workout
08/13/22 502m 3:00.8 3:00.0 View workout
08/12/22 3,053m 16:00.0 2:37.2 View workout
08/12/22 1,462m 7:30.0 2:33.8 View workout
08/11/22 1,543m 8:00.0 2:35.5 View workout
08/10/22 753m 4:00.0 2:39.3 View workout
08/10/22 2,773m 15:00.0 2:42.2 View workout
08/10/22 1,900m 9:30.0 2:30.0 View workout
08/09/22 3,106m 16:00.0 2:34.5 View workout
08/05/22 768m 4:00.0 2:36.2 View workout
08/05/22 2,942m 16:00.0 2:43.1 View workout
08/05/22 2,961m 16:00.0 2:42.1 View workout
08/04/22 1,469m 7:30.0 2:33.1 View workout
08/04/22 500m 2:49.6 2:49.6 View workout
08/04/22 1,432m 7:30.0 2:37.1 View workout
08/04/22 3,035m 16:00.0 2:38.1 View workout
08/03/22 2,160m 11:00.0 2:32.7 View workout
08/03/22 2,200m 12:00.9 2:43.8 View workout
08/02/22 257m 1:24.1 2:43.6 View workout
08/02/22 754m 4:00.0 2:39.1 View workout