Stephen Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/22 |
370m |
2:00.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
08/13/22 |
502m |
3:00.8 |
3:00.0 |
RowErg |
Hwt |
View workout
|
08/12/22 |
3,053m |
16:00.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
08/12/22 |
1,462m |
7:30.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
08/11/22 |
1,543m |
8:00.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
08/10/22 |
753m |
4:00.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
08/10/22 |
2,773m |
15:00.0 |
2:42.2 |
RowErg |
Hwt |
View workout
|
08/10/22 |
1,900m |
9:30.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/09/22 |
3,106m |
16:00.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
08/05/22 |
768m |
4:00.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
08/05/22 |
2,942m |
16:00.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|
08/05/22 |
2,961m |
16:00.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
08/04/22 |
1,469m |
7:30.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
08/04/22 |
500m |
2:49.6 |
2:49.6 |
RowErg |
Hwt |
View workout
|
08/04/22 |
1,432m |
7:30.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
08/04/22 |
3,035m |
16:00.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
08/03/22 |
2,160m |
11:00.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|
08/03/22 |
2,200m |
12:00.9 |
2:43.8 |
RowErg |
Hwt |
View workout
|
08/02/22 |
257m |
1:24.1 |
2:43.6 |
RowErg |
Hwt |
View workout
|
08/02/22 |
754m |
4:00.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|