Kiara Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/20 |
6,010m |
31:45.5 |
2:38.5 |
RowErg |
Hwt |
View workout
|
12/27/20 |
12,006m |
1:14:47.4 |
3:06.8 |
RowErg |
Hwt |
View workout
|
12/23/20 |
6,005m |
31:42.6 |
2:38.4 |
RowErg |
Hwt |
View workout
|
12/22/20 |
6,015m |
30:57.9 |
2:34.4 |
RowErg |
Hwt |
View workout
|
12/15/20 |
204m |
1:03.4 |
2:35.3 |
RowErg |
Hwt |
View workout
|
12/15/20 |
402m |
2:12.2 |
2:44.4 |
RowErg |
Hwt |
View workout
|
12/15/20 |
606m |
3:18.4 |
2:43.6 |
RowErg |
Hwt |
View workout
|
12/15/20 |
803m |
4:17.2 |
2:40.1 |
RowErg |
Hwt |
View workout
|
12/15/20 |
1,001m |
5:12.5 |
2:36.0 |
RowErg |
Hwt |
View workout
|
12/14/20 |
8,016m |
41:48.3 |
2:36.4 |
RowErg |
Hwt |
View workout
|
12/13/20 |
12,005m |
1:03:51.7 |
2:39.5 |
RowErg |
Hwt |
View workout
|
12/10/20 |
6,010m |
30:15.4 |
2:31.0 |
RowErg |
Hwt |
View workout
|
12/09/20 |
1,014m |
5:27.5 |
2:41.4 |
RowErg |
Hwt |
View workout
|
12/06/20 |
6,016m |
31:26.2 |
2:36.7 |
RowErg |
Hwt |
View workout
|
12/04/20 |
5,010m |
25:46.8 |
2:34.3 |
RowErg |
Hwt |
View workout
|
12/02/20 |
6,012m |
30:15.5 |
2:30.9 |
RowErg |
Hwt |
View workout
|
11/29/20 |
4,011m |
21:45.6 |
2:42.7 |
RowErg |
Hwt |
View workout
|
11/29/20 |
1,099m |
5:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/28/20 |
9,002m |
47:21.9 |
2:37.8 |
RowErg |
Hwt |
View workout
|
11/27/20 |
2,106m |
11:04.9 |
2:37.8 |
RowErg |
Hwt |
View workout
|