Kiara Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
11/18/20 |
254 |
1:11.4 |
2:20.5 |
RowErg |
View workout
|
11/18/20 |
260 |
1:15.6 |
2:25.3 |
RowErg |
View workout
|
11/18/20 |
256 |
1:16.5 |
2:29.4 |
RowErg |
View workout
|
11/18/20 |
255 |
1:20.1 |
2:37.0 |
RowErg |
View workout
|
11/17/20 |
6,008 |
30:57.2 |
2:34.5 |
RowErg |
View workout
|
11/16/20 |
6,012 |
30:23.2 |
2:31.6 |
RowErg |
View workout
|
11/15/20 |
2,008 |
10:15.5 |
2:33.2 |
RowErg |
View workout
|
11/15/20 |
2,007 |
10:50.1 |
2:41.9 |
RowErg |
View workout
|
11/13/20 |
2,557 |
16:34.9 |
2:18.9 |
RowErg |
View workout
|
11/11/20 |
6,009 |
30:11.5 |
2:30.7 |
RowErg |
View workout
|
11/08/20 |
25,000 |
2:20:29.0 |
2:48.5 |
RowErg |
View workout
|
11/08/20 |
533 |
3:05.2 |
2:53.7 |
RowErg |
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|
11/07/20 |
6,007 |
30:57.1 |
2:34.5 |
RowErg |
View workout
|
11/06/20 |
2,525 |
16:24.2 |
2:16.8 |
RowErg |
View workout
|
11/05/20 |
6,007 |
30:40.4 |
2:33.1 |
RowErg |
View workout
|
11/01/20 |
21,500 |
1:54:16.3 |
2:39.4 |
RowErg |
View workout
|
10/31/20 |
10,000 |
54:39.0 |
2:43.9 |
RowErg |
View workout
|
10/30/20 |
10,000 |
51:27.2 |
2:34.3 |
RowErg |
View workout
|
10/25/20 |
10,012 |
52:12.3 |
2:36.4 |
RowErg |
View workout
|
10/25/20 |
253 |
1:25.9 |
2:49.7 |
RowErg |
View workout
|
10/23/20 |
6,014 |
29:51.9 |
2:28.9 |
RowErg |
View workout
|
10/21/20 |
12,011 |
1:02:17.8 |
2:35.5 |
RowErg |
View workout
|
10/11/20 |
505 |
2:27.6 |
2:26.1 |
RowErg |
View workout
|
10/11/20 |
4,011 |
22:03.2 |
2:44.9 |
RowErg |
View workout
|
10/11/20 |
6,010 |
32:15.5 |
2:41.0 |
RowErg |
View workout
|