Kiara Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/21 |
411m |
2:27.8 |
2:59.8 |
RowErg |
Hwt |
View workout
|
02/17/21 |
6,010m |
30:56.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
02/15/21 |
6,011m |
34:52.2 |
2:54.0 |
RowErg |
Hwt |
View workout
|
02/10/21 |
3,000m |
14:03.8 |
2:20.6 |
RowErg |
Hwt |
View workout
|
02/10/21 |
406m |
2:16.6 |
2:48.2 |
RowErg |
Hwt |
View workout
|
02/08/21 |
8,664m |
45:00.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
02/07/21 |
10,000m |
52:28.2 |
2:37.4 |
RowErg |
Hwt |
View workout
|
02/07/21 |
347m |
7:19.1 |
10:32.7 |
RowErg |
Hwt |
View workout
|
02/06/21 |
11,082m |
1:00:00.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
02/05/21 |
6,013m |
31:16.3 |
2:36.0 |
RowErg |
Hwt |
View workout
|
01/29/21 |
9,007m |
47:21.9 |
2:37.7 |
RowErg |
Hwt |
View workout
|
01/29/21 |
280m |
1:32.7 |
2:45.5 |
RowErg |
Hwt |
View workout
|
01/15/21 |
6,025m |
30:59.6 |
2:34.3 |
RowErg |
Hwt |
View workout
|
01/12/21 |
7,004m |
36:08.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
01/10/21 |
15,000m |
1:19:48.5 |
2:39.6 |
RowErg |
Hwt |
View workout
|
01/04/21 |
5,013m |
27:19.0 |
2:43.4 |
RowErg |
Hwt |
View workout
|
01/03/21 |
12,000m |
1:03:26.4 |
2:38.6 |
RowErg |
Hwt |
View workout
|
01/02/21 |
8,010m |
45:00.8 |
2:48.5 |
RowErg |
Hwt |
View workout
|
01/02/21 |
80m |
1:49.9 |
11:26.8 |
RowErg |
Hwt |
View workout
|
12/30/20 |
6,010m |
30:20.2 |
2:31.4 |
RowErg |
Hwt |
View workout
|