Kiara Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/21 |
3,003m |
16:18.8 |
2:42.9 |
RowErg |
Hwt |
View workout
|
07/16/21 |
885m |
4:15.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
07/16/21 |
795m |
4:03.4 |
2:33.0 |
RowErg |
Hwt |
View workout
|
07/15/21 |
1,003m |
5:09.2 |
2:34.1 |
RowErg |
Hwt |
View workout
|
07/15/21 |
1,011m |
5:21.8 |
2:39.1 |
RowErg |
Hwt |
View workout
|
07/15/21 |
1,007m |
5:19.8 |
2:38.7 |
RowErg |
Hwt |
View workout
|
07/15/21 |
1,010m |
5:21.7 |
2:39.2 |
RowErg |
Hwt |
View workout
|
07/15/21 |
1,011m |
5:29.5 |
2:42.9 |
RowErg |
Hwt |
View workout
|
07/11/21 |
774m |
4:07.8 |
2:40.0 |
RowErg |
Hwt |
View workout
|
07/11/21 |
1,891m |
9:55.1 |
2:37.3 |
RowErg |
Hwt |
View workout
|
07/09/21 |
3,691m |
18:53.9 |
2:33.6 |
RowErg |
Hwt |
View workout
|
07/02/21 |
2,000m |
9:59.1 |
2:29.7 |
RowErg |
Hwt |
View workout
|
06/27/21 |
9,310m |
48:51.4 |
2:37.4 |
RowErg |
Hwt |
View workout
|
06/25/21 |
6,011m |
34:55.0 |
2:54.2 |
RowErg |
Hwt |
View workout
|
06/16/21 |
3,000m |
14:29.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
06/10/21 |
2,014m |
11:03.3 |
2:44.6 |
RowErg |
Hwt |
View workout
|
06/09/21 |
9,174m |
48:57.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
06/09/21 |
270m |
4:12.7 |
7:47.9 |
RowErg |
Hwt |
View workout
|
06/06/21 |
21,500m |
1:59:09.9 |
2:46.2 |
RowErg |
Hwt |
View workout
|
06/04/21 |
9,124m |
46:28.1 |
2:32.7 |
RowErg |
Hwt |
View workout
|