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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Kiara Smith

Log

Date Distance Time Pace Comments Action
12/22/21 7,000m 36:49.1 2:37.7

00Row7 Bond - Licence To Row 7KM by KREW/LiveRowing

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12/21/21 2,446m 15:08.6 3:05.7 View workout
12/17/21 2,014m 11:01.7 2:44.2 View workout
12/17/21 5,184m 26:53.0 2:35.5 View workout
12/13/21 2,636m 12:40.9 2:24.3 View workout
12/01/21 3,328m 17:16.0 2:35.6 View workout
11/28/21 9,885m 48:58.9 2:28.6 View workout
11/25/21 7,226m 36:02.9 2:29.6 View workout
11/20/21 288m 1:31.3 2:38.5 View workout
11/20/21 561m 3:06.4 2:46.1 View workout
11/20/21 795m 4:14.3 2:39.9 View workout
11/20/21 994m 5:12.2 2:37.0 View workout
11/20/21 1,298m 6:42.1 2:34.8 View workout
11/20/21 1,287m 6:40.7 2:35.6 View workout
11/01/21 8,000m 40:37.5 2:32.3

Dog Days 8k by KREW/LiveRowing

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10/26/21 5,000m 25:56.9 2:35.6 View workout
10/25/21 2,930m 15:00.0 2:33.5 View workout
10/17/21 2,927m 15:00.0 2:33.7 View workout
10/10/21 6,000m 33:15.8 2:46.3 View workout
10/09/21 8,000m 40:53.1 2:33.3 View workout