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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kiara Smith

Log

Date Distance Time Pace Comments Action
01/14/22 5,387m 33:00.4 3:03.8 View workout
01/10/22 8,381m 45:00.0 2:41.0 View workout
01/09/22 7,327m 45:00.0 3:04.2 View workout
01/02/22 10,000m 58:38.3 2:55.9 View workout
12/28/21 10,651m 1:00:00.0 2:48.9 View workout
12/22/21 2,405m 15:00.0 3:07.1 View workout
12/22/21 7,000m 36:49.1 2:37.7

00Row7 Bond - Licence To Row 7KM by KREW/LiveRowing

 View workout
12/21/21 2,446m 15:08.6 3:05.7 View workout
12/17/21 2,014m 11:01.7 2:44.2 View workout
12/17/21 5,184m 26:53.0 2:35.5 View workout
12/13/21 2,636m 12:40.9 2:24.3 View workout
12/01/21 3,328m 17:16.0 2:35.6 View workout
11/28/21 9,885m 48:58.9 2:28.6 View workout
11/25/21 7,226m 36:02.9 2:29.6 View workout
11/20/21 288m 1:31.3 2:38.5 View workout
11/20/21 561m 3:06.4 2:46.1 View workout
11/20/21 795m 4:14.3 2:39.9 View workout
11/20/21 994m 5:12.2 2:37.0 View workout
11/20/21 1,298m 6:42.1 2:34.8 View workout
11/20/21 1,287m 6:40.7 2:35.6 View workout