Kiara Smith

Log

Date Workout Score Ave Comments Action
09/16/21 15:00 3,009m 2:29.5

15 Min Row by KREW/LiveRowing

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09/16/21 5000m 27:59.0 2:47.9 View workout
09/15/21 v30:00/5:00r...3 9,728m 2:34.6

The Richard Schmidt by KREW/LiveRowing

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09/12/21 v6000m/5:00r...2 18,000m 2:43.5

The Matteo Lodo by KREW/LiveRowing

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09/11/21 v5:00/5:00r...5 5,009m 2:29.7

Row-Bike 5 Rounds by KREW/LiveRowing

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09/08/21 v1:40/0:20r...3 954m 2:37.2 View workout
09/05/21 v1000m/1:00r...3 6,000m 2:45.3 View workout
09/04/21 15000m 1:19:59.9 2:39.9

15K Row by KREW/LiveRowing

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09/02/21 4828m 24:24.5 2:31.6

Atlantic Row - Rowing Challenge by KREW/LiveRowing

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09/02/21 1609m 7:40.5 2:23.1

One Mile Challenge by KREW/LiveRowing

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09/01/21 30:00 5,412m 2:46.2 View workout
08/30/21 6780m 34:54.5 2:34.4

The Boat Race Course by KREW/LiveRowing

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08/30/21 141m 0:53.3 3:09.0

The Boat Race Course by KREW/LiveRowing

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08/28/21 14:30 2,431m 2:59.0 View workout
08/27/21 v500m/1:00r...6 4,750m 2:44.5 View workout
08/25/21 5:33 1,039m 2:40.5 View workout
08/19/21 30:00 5,184m 2:53.6 View workout
08/17/21 5:39 1,014m 2:47.5 View workout
08/17/21 10x0:30/0:30r 1,002m 2:29.7 View workout
08/15/21 5000m 31:09.1 3:06.9 View workout
08/15/21 5000m 27:14.8 2:43.4 View workout
08/15/21 5000m 27:14.8 2:43.4

Row For Australia by KREW/LiveRowing

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08/14/21 10000m 1:01:41.8 3:05.0 View workout
08/12/21 5000m 32:35.9 3:15.5 View workout
08/10/21 30:44 5,009m 3:04.1 View workout