Kiara Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/21 |
3,000m |
14:29.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
06/10/21 |
2,014m |
11:03.3 |
2:44.6 |
RowErg |
Hwt |
View workout
|
06/09/21 |
9,174m |
48:57.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
06/09/21 |
270m |
4:12.7 |
7:47.9 |
RowErg |
Hwt |
View workout
|
06/06/21 |
21,500m |
1:59:09.9 |
2:46.2 |
RowErg |
Hwt |
View workout
|
06/04/21 |
9,124m |
46:28.1 |
2:32.7 |
RowErg |
Hwt |
View workout
|
05/31/21 |
9,857m |
50:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
05/28/21 |
9,813m |
50:00.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
05/24/21 |
8,542m |
45:00.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
05/23/21 |
10,010m |
52:59.9 |
2:38.8 |
RowErg |
Hwt |
View workout
|
05/17/21 |
7,007m |
50:42.9 |
3:37.1 |
RowErg |
Hwt |
View workout
|
05/15/21 |
5,000m |
29:05.6 |
2:54.5 |
RowErg |
Hwt |
View workout
|
05/12/21 |
10,000m |
53:41.9 |
2:41.0 |
RowErg |
Hwt |
View workout
|
04/26/21 |
8,000m |
47:36.7 |
2:58.5 |
RowErg |
Hwt |
View workout
|
04/19/21 |
6,005m |
32:27.8 |
2:42.1 |
RowErg |
Hwt |
View workout
|
04/12/21 |
4,007m |
20:37.3 |
2:34.3 |
RowErg |
Hwt |
View workout
|
04/09/21 |
1,774m |
8:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/29/21 |
6,001m |
37:48.9 |
3:09.0 |
RowErg |
Hwt |
View workout
|
03/17/21 |
4,585m |
23:40.7 |
2:34.9 |
RowErg |
Hwt |
View workout
|
03/10/21 |
3,032m |
19:46.1 |
3:15.5 |
RowErg |
Hwt |
View workout
|