Kiara Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/20 |
21,500m |
1:54:16.3 |
2:39.4 |
RowErg |
Hwt |
View workout
|
10/31/20 |
10,000m |
54:39.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|
10/30/20 |
10,000m |
51:27.2 |
2:34.3 |
RowErg |
Hwt |
View workout
|
10/25/20 |
10,012m |
52:12.3 |
2:36.4 |
RowErg |
Hwt |
View workout
|
10/25/20 |
253m |
1:25.9 |
2:49.7 |
RowErg |
Hwt |
View workout
|
10/23/20 |
6,014m |
29:51.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
10/21/20 |
12,011m |
1:02:17.8 |
2:35.5 |
RowErg |
Hwt |
View workout
|
10/11/20 |
505m |
2:27.6 |
2:26.1 |
RowErg |
Hwt |
View workout
|
10/11/20 |
4,011m |
22:03.2 |
2:44.9 |
RowErg |
Hwt |
View workout
|
10/11/20 |
6,010m |
32:15.5 |
2:41.0 |
RowErg |
Hwt |
View workout
|
09/20/20 |
5,011m |
24:59.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|
09/19/20 |
15,008m |
1:17:49.2 |
2:35.5 |
RowErg |
Hwt |
View workout
|
09/17/20 |
6,514m |
34:31.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
09/17/20 |
1,502m |
8:00.6 |
2:39.9 |
RowErg |
Hwt |
View workout
|
09/14/20 |
507m |
2:30.3 |
2:28.2 |
RowErg |
Hwt |
View workout
|
09/14/20 |
508m |
2:28.4 |
2:26.0 |
RowErg |
Hwt |
View workout
|
09/14/20 |
510m |
2:34.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
09/14/20 |
505m |
2:27.2 |
2:25.7 |
RowErg |
Hwt |
View workout
|
09/14/20 |
512m |
2:27.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
09/11/20 |
514m |
2:44.8 |
2:40.3 |
RowErg |
Hwt |
View workout
|