Tim Shields
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/21 |
4,631m |
20:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/27/21 |
9,565m |
42:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/25/21 |
590m |
3:17.9 |
2:47.7 |
RowErg |
Hwt |
View workout
|
03/25/21 |
7,284m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/25/21 |
806m |
4:06.1 |
2:32.6 |
RowErg |
Hwt |
View workout
|
03/23/21 |
12,064m |
50:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/21/21 |
12,646m |
1:00:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/20/21 |
9,522m |
40:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/16/21 |
8,947m |
36:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/13/21 |
10,046m |
45:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/09/21 |
7,987m |
32:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/06/21 |
10,483m |
44:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/02/21 |
8,633m |
36:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/28/21 |
5,886m |
24:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/27/21 |
7,115m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/23/21 |
7,771m |
32:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/20/21 |
10,803m |
47:03.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/15/21 |
5,973m |
24:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/13/21 |
7,963m |
32:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/10/21 |
5,000m |
19:51.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|