Tim Shields
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/21 |
1,808m |
8:42.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/18/21 |
7,151m |
32:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/18/21 |
894m |
4:13.7 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/20/21 |
7,293m |
32:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/20/21 |
319m |
1:48.6 |
2:50.2 |
RowErg |
Hwt |
View workout
|
11/18/21 |
4,986m |
20:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/18/21 |
491m |
2:21.5 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/18/21 |
214m |
1:06.2 |
2:34.6 |
RowErg |
Hwt |
View workout
|
11/13/21 |
7,220m |
32:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/13/21 |
590m |
3:24.6 |
2:53.3 |
RowErg |
Hwt |
View workout
|
11/11/21 |
3,825m |
17:02.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/11/21 |
973m |
4:45.6 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/04/21 |
5,065m |
20:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/04/21 |
223m |
1:07.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
11/04/21 |
260m |
1:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/01/21 |
5,925m |
27:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/01/21 |
1,155m |
6:05.3 |
2:38.1 |
RowErg |
Hwt |
View workout
|
10/31/21 |
12,251m |
57:02.8 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/28/21 |
6,973m |
30:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/28/21 |
988m |
5:30.5 |
2:47.2 |
RowErg |
Hwt |
View workout
|