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Tim Shields

Log

Date Distance Time Pace Comments Action
11/04/21 5,065m 20:00.0 1:58.4 View workout
11/04/21 223m 1:07.0 2:30.2 View workout
11/04/21 260m 1:00.0 1:55.3

1 minute test

 View workout
11/01/21 5,925m 27:00.0 2:16.7 View workout
11/01/21 1,155m 6:05.3 2:38.1 View workout
10/31/21 12,251m 57:02.8 2:19.6 View workout
10/28/21 6,973m 30:00.0 2:09.0 View workout
10/28/21 988m 5:30.5 2:47.2 View workout
10/23/21 338m 2:05.4 3:05.5 View workout
10/23/21 7,127m 32:00.0 2:14.6 View workout
10/23/21 897m 5:09.6 2:52.5 View workout
10/21/21 4,996m 20:00.0 2:00.0 View workout
10/21/21 804m 4:08.6 2:34.6 View workout
10/16/21 7,231m 32:00.0 2:12.7 View workout
10/16/21 713m 4:11.2 2:56.1 View workout
10/14/21 229m 1:40.5 3:39.4 View workout
10/14/21 6,910m 30:00.0 2:10.2 View workout
10/14/21 790m 4:14.3 2:40.9 View workout
10/11/21 2,477m 12:48.8 2:35.1 View workout
10/11/21 1,628m 8:47.6 2:42.0 View workout