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Dec 17 2025 Concept2 Year in Review: Moving Together
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Log

Date Workout Score Ave Comments Action
07/02/22 4x5:00/1:00r 4,844m 2:03.8 View workout
07/02/22 4:03 885m 2:17.6 View workout
07/01/22 4x5:00/1:00r 4,912m 2:02.1 View workout
06/26/22 6x5:00/1:00r 6,983m 2:08.8 View workout
06/25/22 v1:00/1:00r...18 4,717m 1:54.4

1min on/ 1min off @20spm
erg.zone

 View workout
06/18/22 v0:20/0:10r...16 1,547m 1:43.4

3 x 8 tabata 😱
erg.zone

 View workout
06/11/22 v3:00/r...12 8,191m 2:11.8

500m plan 4 x 9 mins
erg.zone

 View workout
06/09/22 2:04 345m 3:00.0 View workout
06/09/22 500m 1:40.4 1:40.4 View workout
06/09/22 20:00 4,491m 2:13.6 View workout
06/05/22 3x4:00/1:00r 2,860m 2:05.8 View workout
06/05/22 4x5:00/1:00r 4,802m 2:04.9 View workout
06/04/22 v30:00/1:00r...2 6,923m 2:12.1

RA 95 - 30 + 30 - Free RowAlong Sessions
erg.zone

 View workout
05/15/22 6x4:00/3:00r 6,035m 1:59.3 View workout
05/14/22 v10:00/2:50r...3 7,209m 2:04.8 View workout
05/14/22 4:06 899m 2:16.8 View workout
05/08/22 6x4:00/3:00r 6,066m 1:58.6 View workout
05/07/22 4x8:00/2:00r 7,674m 2:05.0 View workout
05/05/22 2x10:00/1:00r 4,896m 2:02.5 View workout
04/23/22 v4:00/r...13 7,440m 2:00.9 View workout
04/23/22 6:04 1,231m 2:28.0 View workout
04/20/22 3x10:00/1:00r 7,082m 2:07.0 View workout
04/19/22 v10:00/3:00r...4 5,002m 1:59.9 View workout
04/19/22 7:06 1,554m 2:17.1 View workout
04/05/22 v4:00/r...6 3,763m 1:59.5 View workout