Concept2 Logbook | Log for Tim Shields

Sign Up

Tim Shields

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/28/23	10,753m	50:00.0	2:19.4	RowErg	Hwt	The Matrix app.erg.zone	View workout
04/25/23	5,603m	28:06.6	2:30.5	RowErg	Hwt		View workout
04/25/23	968m	5:09.6	2:39.9	RowErg	Hwt		View workout
04/07/23	10,221m	50:00.0	2:26.7	RowErg	Hwt	The Matrix app.erg.zone	View workout
03/17/23	7,656m	36:00.0	2:21.0	RowErg	Hwt	Zoom at Noon app.erg.zone	View workout
03/03/23	7,870m	36:00.0	2:17.2	RowErg	Hwt	Zoom at Noon app.erg.zone	View workout
02/28/23	8,738m	40:00.0	2:17.3	RowErg	Hwt	ZE 2x20 ut2 app.erg.zone	View workout
02/27/23	6,072m	29:00.0	2:23.2	RowErg	Hwt	Darryl El Classico Pyramid app.erg.zone	View workout
02/25/23	3,390m	15:00.0	2:12.7	RowErg	Hwt	Mini pyramid UT2 app.erg.zone	View workout
02/24/23	2,140m	10:00.0	2:20.1	RowErg	Hwt		View workout
01/19/23	4,626m	20:00.0	2:09.7	RowErg	Hwt	Through the gears app.erg.zone	View workout
11/25/22	2,799m	12:00.0	2:08.6	RowErg	Hwt	Descending Intervals erg.zone	View workout
11/25/22	3,339m	15:32.0	2:19.5	RowErg	Hwt	Descending Intervals erg.zone	View workout
11/18/22	8,894m	40:00.0	2:14.9	RowErg	Hwt	Descending Intervals erg.zone	View workout
10/27/22	5,025m	20:00.0	1:59.4	RowErg	Hwt	MLE Classic (ZE) erg.zone	View workout
10/25/22	4,861m	20:00.0	2:03.4	RowErg	Hwt	ZE 4x5 ut1 erg.zone	View workout
09/13/22	7,272m	30:00.0	2:03.7	RowErg	Hwt	4 x 8 zoomergo erg.zone	View workout
08/31/22	4,695m	20:00.0	2:07.7	RowErg	Hwt	RA1K - W1S2 - Free RowAlong Sessions erg.zone	View workout
08/21/22	5,771m	24:00.0	2:04.7	RowErg	Hwt	RA101 - 6 x 4mins with 1 min rests - Free RowAlong Sessions erg.zone	View workout
08/06/22	7,303m	30:00.0	2:03.2	RowErg	Hwt	RA99 - 4min+1 x 6 - Free RowAlong Sessions erg.zone	View workout

«
1
2
...
7
8
9
10
11
12
13
...
21
22
»